6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Cheryl YOUNG (#2380)
Finished
GUN TIME:  13:29:32
Place
889  OF 1892
Female
113  OF 328
55-59
2  OF 8

Swim 00:59:45 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:59:45 00:59:45 87 9 1 3.81 / 15:43 10:16:27

T1 00:03:29 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:29 01:03:16 131 26 1 - / - 17:29:58

Cycle 07:13:59 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 42k 01:27:33 02:30:50 1106 109 4 28.78 / 02:05 16:20:52
Bike 90k 01:57:06 04:27:57 1120 108 3 26.38 / 02:16 01:04:39
Bike 132k 01:33:58 06:01:56 1139 117 4 26.51 / 02:15 02:31:58
Bike 179.8 02:14:40 08:16:38 1167 128 4 24.89 / 02:24 23:00:00
Bike 00:00:37 08:17:16 1170 128 4 24.88 / 02:24 13:13:58

T2 00:05:01 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:01 08:22:19 430 65 2 - / - 14:55:41

Run 05:07:10 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 4k 00:28:37 08:50:57 1352 215 4 8.38 / 07:09 08:27:39
Run 9k 00:37:07 09:28:06 1441 250 5 8.21 / 07:18 07:04:48
Run 14k 00:31:21 09:59:28 1285 222 3 8.64 / 06:56 21:22:50
Run 18k 00:27:41 10:27:11 1106 191 3 8.65 / 06:56 12:27:13
Run 23k 00:32:10 10:59:23 982 168 2 8.78 / 06:49 17:19:25
Run 28k 00:32:55 11:32:20 936 156 2 8.84 / 06:47 13:05:42
Run 32k 00:34:13 12:06:34 946 158 2 8.56 / 07:00 19:23:16
Run 37k 00:42:34 12:49:10 1003 175 3 8.31 / 07:12 09:49:12
Spotter 00:38:31 13:27:42 1053 184 3 8.23 / 07:17 18:27:44
Run 00:01:47 13:29:31 1049 183 3 8.24 / 07:16 07:46:13