6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Willem BRONKHORST (#263)
Finished
GUN TIME:  16:02:22
Place
1742  OF 1892
Male
1452  OF 1564
30-34
265  OF 284

Swim 01:09:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:09:12 01:09:12 461 408 83 3.29 / 18:12 07:49:18

T1 00:08:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:54 01:18:07 1300 1098 211 - / - 07:58:13

Cycle 07:49:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:25:11 02:43:20 912 832 159 29.58 / 02:01 09:23:26
Bike 90k 02:02:19 04:45:41 1200 1080 215 26.01 / 02:18 11:25:47
Bike 132k 01:49:32 06:35:14 1479 1295 244 24.97 / 02:24 13:15:20
Bike 179.8 02:31:39 09:06:55 1560 1342 250 23.01 / 02:36 15:47:01
Bike 00:00:49 09:07:45 1564 1346 250 22.99 / 02:36 15:47:51

T2 00:08:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:54 09:16:41 1192 993 174 - / - 15:56:47

Run 06:45:39 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:34:29 09:51:12 1773 1459 265 6.95 / 08:37 16:31:18
Run 9k 00:43:24 10:34:37 1805 1485 270 6.93 / 08:39 17:14:43
Run 14k 00:41:08 11:15:47 1815 1495 273 7.05 / 08:30 17:55:53
Run 18k 00:45:34 12:01:22 1849 1523 275 6.55 / 09:08 18:41:28
Run 23k 00:51:12 12:52:35 1853 1527 276 6.39 / 09:23 19:32:41
Run 28k 00:43:28 13:36:05 1852 1526 276 6.47 / 09:15 20:16:11
Run 32k 00:43:17 14:19:24 1852 1526 276 6.34 / 09:27 20:59:30
Run 37k 00:52:16 15:11:42 1846 1520 275 6.25 / 09:35 21:51:48
Spotter 00:48:14 15:59:58 1841 1516 276 6.23 / 09:37 22:40:04
Run 00:02:22 16:02:21 1847 1522 276 6.24 / 09:36 22:42:27