6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Christian DECKER (#302)
Finished
GUN TIME:  09:46:10
Place
20  OF 1892
Male
17  OF 1564
30-34
3  OF 284

Swim 01:00:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:00:05 01:00:05 103 92 20 3.79 / 15:48 07:40:11

T1 00:04:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:19 01:04:25 266 225 52 - / - 07:44:31

Cycle 05:12:44 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:06:06 02:10:33 13 13 1 38.11 / 01:34 08:50:39
Bike 90k 01:23:24 03:33:59 16 16 1 36.11 / 01:39 10:14:05
Bike 132k 01:06:49 04:40:50 15 15 1 36.6 / 01:38 11:20:56
Bike 179.8 01:35:54 06:16:45 17 17 3 34.54 / 01:44 12:56:51
Bike 00:00:25 06:17:11 18 18 3 34.53 / 01:44 12:57:17

T2 00:03:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:10 06:20:23 77 63 15 - / - 13:00:29

Run 03:25:45 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:17:41 06:38:05 19 18 3 13.56 / 04:25 13:18:11
Run 9k 00:21:00 06:59:07 13 12 2 13.94 / 04:18 13:39:13
Run 14k 00:20:46 07:19:55 20 18 2 14.11 / 04:15 14:00:01
Run 18k 00:21:07 07:41:04 17 14 2 13.38 / 04:28 14:21:10
Run 23k 00:24:06 08:05:11 20 17 3 13.17 / 04:33 14:45:17
Run 28k 00:24:16 08:29:28 26 21 3 13.01 / 04:36 15:09:34
Run 32k 00:22:40 08:52:09 26 20 3 12.65 / 04:44 15:32:15
Run 37k 00:27:24 09:19:35 30 25 5 12.38 / 04:50 15:59:41
Spotter 00:25:00 09:44:36 35 29 5 12.31 / 04:52 16:24:42
Run 00:01:32 09:46:09 33 28 5 12.3 / 04:52 16:26:15