Ironman South Africa (2014)
Mark Ferreira (#323)
Finished
GUN TIME:
16:10:19
Place
1770
OF
1892
Male
1475
OF
1564
30-34
270
OF
284
Swim 01:14:08 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:14:08 | 01:14:08 | 778 | 675 | 139 | 3.07 / 19:30 | 07:54:14 |
T1 00:09:06 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:06 | 01:23:15 | 1338 | 1131 | 222 | - / - | 08:03:21 |
Cycle 08:11:59 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:32:48 | 02:56:05 | 1464 | 1291 | 245 | 27.15 / 02:12 | 09:36:11 |
| Bike 90k | 02:10:57 | 05:07:03 | 1580 | 1370 | 261 | 24.13 / 02:29 | 11:47:09 |
| Bike 132k | 01:50:30 | 06:57:35 | 1698 | 1442 | 264 | 23.69 / 02:31 | 13:37:41 |
| Bike 179.8 | 02:36:57 | 09:34:33 | 1744 | 1471 | 270 | 21.95 / 02:43 | 16:14:39 |
| Bike | 00:00:41 | 09:35:16 | 1749 | 1474 | 270 | 21.95 / 02:43 | 16:15:22 |
T2 00:10:04 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:04 | 09:45:22 | 1372 | 1144 | 204 | - / - | 16:25:28 |
Run 06:24:54 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:30:51 | 10:16:14 | 1610 | 1328 | 244 | 7.77 / 07:42 | 16:56:20 |
| Run 9k | 00:40:58 | 10:57:13 | 1699 | 1399 | 256 | 7.51 / 07:58 | 17:37:19 |
| Run 14k | 00:35:58 | 11:33:12 | 1657 | 1365 | 243 | 7.79 / 07:42 | 18:13:18 |
| Run 18k | 00:39:47 | 12:13:01 | 1708 | 1405 | 257 | 7.31 / 08:12 | 18:53:07 |
| Run 23k | 00:48:00 | 13:01:02 | 1753 | 1444 | 264 | 7.05 / 08:30 | 19:41:08 |
| Run 28k | 00:40:14 | 13:41:18 | 1727 | 1422 | 258 | 7.12 / 08:25 | 20:21:24 |
| Run 32k | 00:45:20 | 14:26:40 | 1772 | 1456 | 263 | 6.82 / 08:47 | 21:06:46 |
| Run 37k | 00:50:39 | 15:17:20 | 1777 | 1457 | 263 | 6.68 / 08:58 | 21:57:26 |
| Spotter | 00:50:19 | 16:07:41 | 1788 | 1467 | 263 | 6.57 / 09:07 | 22:47:47 |
| Run | 00:02:36 | 16:10:18 | 1790 | 1470 | 263 | 6.57 / 09:07 | 22:50:24 |
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