6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Lucy GOSSAGE (#33)
Finished
GUN TIME:  09:33:06
Place
16  OF 1892
Female
2  OF 328
PRO
2  OF 10

Swim 00:59:48 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 00:59:48 00:59:48 89 10 4 3.81 / 15:44 16:46:30

T1 00:01:57 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:01:57 01:01:47 9 2 2 - / - 15:48:29

Cycle 05:18:45 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 42k 01:10:53 02:12:42 54 4 4 35.54 / 01:41 13:06:04
Bike 90k 01:27:07 03:39:51 43 4 4 34.16 / 01:45 23:49:53
Bike 132k 01:06:51 04:46:44 33 2 2 35.21 / 01:42 16:06:46
Bike 179.8 01:33:26 06:20:11 24 2 2 33.88 / 01:46 01:13:33
Bike 00:00:22 06:20:34 25 2 2 33.88 / 01:46 20:07:16

T2 00:02:34 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:02:34 06:23:10 19 4 2 - / - 21:29:52

Run 03:09:54 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 4k 00:17:10 06:40:21 12 1 1 13.97 / 04:17 02:50:23
Run 9k 00:21:15 07:01:38 12 1 1 14.04 / 04:16 12:28:20
Run 14k 00:20:38 07:22:18 18 2 1 14.2 / 04:13 22:42:20
Run 18k 00:19:28 07:41:48 13 2 1 13.73 / 04:22 10:55:10
Run 23k 00:22:47 08:04:37 12 1 1 13.6 / 04:24 07:11:19
Run 28k 00:21:31 08:26:09 14 2 1 13.66 / 04:23 05:32:51
Run 32k 00:20:43 08:46:54 12 1 1 13.35 / 04:29 12:03:36
Run 37k 00:23:20 09:10:16 13 2 2 13.28 / 04:30 12:03:38
Spotter 00:21:27 09:31:44 14 3 2 13.33 / 04:30 03:18:26
Run 00:01:20 09:33:05 13 2 2 13.33 / 04:30 19:09:47