Ironman South Africa (2014)
Fabian SMITH (#512)
Finished
GUN TIME:
15:52:09
Place
1698
OF
1892
Male
1418
OF
1564
30-34
257
OF
284
Swim 01:12:32 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:12:32 | 01:12:32 | 665 | 588 | 123 | 3.14 / 19:05 | 07:52:38 |
T1 00:08:08 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:08 | 01:20:41 | 1156 | 980 | 189 | - / - | 08:00:47 |
Cycle 07:50:13 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:27:31 | 02:48:14 | 1105 | 997 | 199 | 28.79 / 02:05 | 09:28:20 |
| Bike 90k | 01:51:10 | 04:39:26 | 950 | 865 | 165 | 27.17 / 02:12 | 11:19:32 |
| Bike 132k | 02:02:14 | 06:41:41 | 1535 | 1332 | 250 | 24.67 / 02:25 | 13:21:47 |
| Bike 179.8 | 02:28:11 | 09:09:53 | 1562 | 1344 | 251 | 22.99 / 02:36 | 15:49:59 |
| Bike | 00:01:01 | 09:10:55 | 1569 | 1351 | 252 | 22.96 / 02:36 | 15:51:01 |
T2 00:14:20 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:20 | 09:25:17 | 1733 | 1435 | 269 | - / - | 16:05:23 |
Run 06:26:50 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:34:59 | 10:00:17 | 1790 | 1474 | 266 | 6.86 / 08:44 | 16:40:23 |
| Run 9k | 00:42:37 | 10:42:55 | 1802 | 1482 | 269 | 6.95 / 08:37 | 17:23:01 |
| Run 14k | 00:39:46 | 11:22:43 | 1801 | 1481 | 269 | 7.15 / 08:23 | 18:02:49 |
| Run 18k | 00:39:11 | 12:01:55 | 1801 | 1482 | 269 | 6.89 / 08:42 | 18:42:01 |
| Run 23k | 00:45:39 | 12:47:35 | 1798 | 1478 | 268 | 6.82 / 08:47 | 19:27:41 |
| Run 28k | 00:45:22 | 13:32:58 | 1812 | 1491 | 269 | 6.78 / 08:50 | 20:13:04 |
| Run 32k | 00:42:05 | 14:15:05 | 1810 | 1487 | 270 | 6.62 / 09:03 | 20:55:11 |
| Run 37k | 00:48:18 | 15:03:24 | 1797 | 1475 | 268 | 6.56 / 09:08 | 21:43:30 |
| Spotter | 00:46:47 | 15:50:13 | 1796 | 1474 | 266 | 6.53 / 09:11 | 22:30:19 |
| Run | 00:01:54 | 15:52:08 | 1800 | 1478 | 266 | 6.54 / 09:10 | 22:32:14 |
Social Share