Ironman South Africa (2014)
Clifford SMITH (#514)
Finished
GUN TIME:
15:49:26
Place
1686
OF
1892
Male
1408
OF
1564
30-34
255
OF
284
Swim 01:32:16 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:32:16 | 01:32:16 | 1678 | 1410 | 262 | 2.47 / 24:16 | 08:12:22 |
T1 00:10:53 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:53 | 01:43:10 | 1594 | 1331 | 253 | - / - | 08:23:16 |
Cycle 07:50:07 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:33:19 | 03:16:31 | 1490 | 1311 | 250 | 27 / 02:13 | 09:56:37 |
| Bike 90k | 02:13:04 | 05:29:36 | 1633 | 1405 | 262 | 23.84 / 02:30 | 12:09:42 |
| Bike 132k | 01:38:43 | 07:08:21 | 1592 | 1371 | 256 | 24.35 / 02:27 | 13:48:27 |
| Bike 179.8 | 02:24:24 | 09:32:47 | 1566 | 1348 | 252 | 22.97 / 02:36 | 16:12:53 |
| Bike | 00:00:30 | 09:33:18 | 1567 | 1349 | 251 | 22.97 / 02:36 | 16:13:24 |
T2 00:13:52 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:52 | 09:47:12 | 1716 | 1418 | 265 | - / - | 16:27:18 |
Run 06:02:12 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:34:13 | 10:21:26 | 1759 | 1448 | 263 | 7.01 / 08:33 | 17:01:32 |
| Run 9k | 00:39:59 | 11:01:26 | 1746 | 1436 | 263 | 7.27 / 08:14 | 17:41:32 |
| Run 14k | 00:32:59 | 11:34:26 | 1645 | 1355 | 240 | 7.83 / 07:39 | 18:14:32 |
| Run 18k | 00:38:21 | 12:12:49 | 1675 | 1381 | 248 | 7.41 / 08:05 | 18:52:55 |
| Run 23k | 00:42:38 | 12:55:29 | 1663 | 1369 | 245 | 7.32 / 08:11 | 19:35:35 |
| Run 28k | 00:38:46 | 13:34:17 | 1622 | 1333 | 239 | 7.39 / 08:06 | 20:14:23 |
| Run 32k | 00:42:00 | 14:16:18 | 1654 | 1363 | 250 | 7.13 / 08:24 | 20:56:24 |
| Run 37k | 00:45:30 | 15:01:50 | 1636 | 1348 | 242 | 7.05 / 08:30 | 21:41:56 |
| Spotter | 00:45:25 | 15:47:17 | 1641 | 1355 | 244 | 6.98 / 08:35 | 22:27:23 |
| Run | 00:02:06 | 15:49:25 | 1641 | 1355 | 243 | 6.99 / 08:34 | 22:29:31 |
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