6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Willie SWART (#530)
Finished
GUN TIME:  12:53:14
Place
663  OF 1892
Male
584  OF 1564
30-34
104  OF 284

Swim 01:22:30 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:22:30 01:22:30 1316 1124 217 2.76 / 21:42 08:02:36

T1 00:06:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:16 01:28:47 710 611 122 - / - 08:08:53

Cycle 06:43:38 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:23:48 02:52:36 800 731 136 30.06 / 01:59 09:32:42
Bike 90k 01:49:27 04:42:05 774 712 132 27.93 / 02:08 11:22:11
Bike 132k 01:24:06 06:06:12 698 637 114 28.54 / 02:06 12:46:18
Bike 179.8 02:05:36 08:11:50 726 658 118 26.76 / 02:14 14:51:56
Bike 00:00:35 08:12:26 728 660 118 26.75 / 02:14 14:52:32

T2 00:07:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:26 08:19:54 952 805 141 - / - 15:00:00

Run 04:33:18 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:10 08:44:05 661 575 99 9.92 / 06:02 15:24:11
Run 9k 00:28:01 09:12:08 504 439 78 10.34 / 05:48 15:52:14
Run 14k 00:27:25 09:39:34 462 397 68 10.54 / 05:41 16:19:40
Run 18k 00:27:22 10:06:58 459 392 69 10.08 / 05:56 16:47:04
Run 23k 00:34:10 10:41:09 517 438 77 9.77 / 06:08 17:21:15
Run 28k 00:31:08 11:12:19 516 433 73 9.74 / 06:09 17:52:25
Run 32k 00:31:32 11:43:52 541 452 77 9.41 / 06:22 18:23:58
Run 37k 00:34:39 12:18:32 548 458 77 9.3 / 06:26 18:58:38
Spotter 00:32:48 12:51:22 571 476 84 9.26 / 06:28 19:31:28
Run 00:01:50 12:53:13 568 473 84 9.26 / 06:28 19:33:19