6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Dale Bannatyne (#593)
Finished
GUN TIME:  13:23:18
Place
848  OF 1892
Male
744  OF 1564
35-39
139  OF 299

Swim 01:15:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:15:28 01:15:28 866 746 133 3.02 / 19:51 07:55:34

T1 00:07:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:44 01:23:13 1057 900 171 - / - 08:03:19

Cycle 07:12:43 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:27:08 02:50:23 1076 970 182 28.91 / 02:04 09:30:29
Bike 90k 02:02:33 04:52:58 1268 1135 220 25.74 / 02:19 11:33:04
Bike 132k 01:30:36 06:23:35 1179 1057 206 26.36 / 02:16 13:03:41
Bike 179.8 02:11:44 08:35:21 1147 1026 200 24.96 / 02:24 15:15:27
Bike 00:00:36 08:35:58 1150 1029 201 24.95 / 02:24 15:16:04

T2 00:06:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:02 08:42:02 658 558 110 - / - 15:22:08

Run 04:41:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:32 09:08:35 1062 903 182 9.04 / 06:38 15:48:41
Run 9k 00:31:07 09:39:44 927 785 145 9.36 / 06:24 16:19:50
Run 14k 00:29:12 10:08:58 831 696 127 9.66 / 06:12 16:49:04
Run 18k 00:27:25 10:36:24 742 627 118 9.44 / 06:21 17:16:30
Run 23k 00:33:45 11:10:10 722 604 111 9.31 / 06:26 17:50:16
Run 28k 00:29:45 11:39:57 647 538 106 9.44 / 06:21 18:20:03
Run 32k 00:28:09 12:08:07 588 492 94 9.31 / 06:26 18:48:13
Run 37k 00:37:39 12:45:48 625 519 105 9.1 / 06:35 19:25:54
Spotter 00:36:00 13:21:50 703 582 111 8.98 / 06:40 20:01:56
Run 00:01:26 13:23:17 694 574 110 9 / 06:39 20:03:23