Ironman South Africa (2014)
Dale Bannatyne (#593)
Finished
GUN TIME:
13:23:18
Place
848
OF
1892
Male
744
OF
1564
35-39
139
OF
299
Swim 01:15:28 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:15:28 | 01:15:28 | 866 | 746 | 133 | 3.02 / 19:51 | 07:55:34 |
T1 00:07:44 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:44 | 01:23:13 | 1057 | 900 | 171 | - / - | 08:03:19 |
Cycle 07:12:43 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:27:08 | 02:50:23 | 1076 | 970 | 182 | 28.91 / 02:04 | 09:30:29 |
| Bike 90k | 02:02:33 | 04:52:58 | 1268 | 1135 | 220 | 25.74 / 02:19 | 11:33:04 |
| Bike 132k | 01:30:36 | 06:23:35 | 1179 | 1057 | 206 | 26.36 / 02:16 | 13:03:41 |
| Bike 179.8 | 02:11:44 | 08:35:21 | 1147 | 1026 | 200 | 24.96 / 02:24 | 15:15:27 |
| Bike | 00:00:36 | 08:35:58 | 1150 | 1029 | 201 | 24.95 / 02:24 | 15:16:04 |
T2 00:06:02 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:02 | 08:42:02 | 658 | 558 | 110 | - / - | 15:22:08 |
Run 04:41:14 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:32 | 09:08:35 | 1062 | 903 | 182 | 9.04 / 06:38 | 15:48:41 |
| Run 9k | 00:31:07 | 09:39:44 | 927 | 785 | 145 | 9.36 / 06:24 | 16:19:50 |
| Run 14k | 00:29:12 | 10:08:58 | 831 | 696 | 127 | 9.66 / 06:12 | 16:49:04 |
| Run 18k | 00:27:25 | 10:36:24 | 742 | 627 | 118 | 9.44 / 06:21 | 17:16:30 |
| Run 23k | 00:33:45 | 11:10:10 | 722 | 604 | 111 | 9.31 / 06:26 | 17:50:16 |
| Run 28k | 00:29:45 | 11:39:57 | 647 | 538 | 106 | 9.44 / 06:21 | 18:20:03 |
| Run 32k | 00:28:09 | 12:08:07 | 588 | 492 | 94 | 9.31 / 06:26 | 18:48:13 |
| Run 37k | 00:37:39 | 12:45:48 | 625 | 519 | 105 | 9.1 / 06:35 | 19:25:54 |
| Spotter | 00:36:00 | 13:21:50 | 703 | 582 | 111 | 8.98 / 06:40 | 20:01:56 |
| Run | 00:01:26 | 13:23:17 | 694 | 574 | 110 | 9 / 06:39 | 20:03:23 |
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