Ironman South Africa (2014)
Juan BESTER (#602)
Finished
GUN TIME:
16:30:17
Place
1825
OF
1892
Male
1512
OF
1564
35-39
294
OF
299
Swim 01:42:02 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:42:02 | 01:42:02 | 1823 | 1513 | 295 | 2.23 / 26:51 | 08:22:08 |
T1 00:12:59 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:59 | 01:55:03 | 1741 | 1446 | 277 | - / - | 08:35:09 |
Cycle 08:34:01 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:40:49 | 03:35:54 | 1756 | 1472 | 282 | 24.99 / 02:24 | 10:16:00 |
| Bike 90k | 02:18:11 | 05:54:06 | 1794 | 1505 | 289 | 22.59 / 02:39 | 12:34:12 |
| Bike 132k | 01:49:35 | 07:43:42 | 1798 | 1504 | 286 | 22.71 / 02:38 | 14:23:48 |
| Bike 179.8 | 02:44:45 | 10:28:29 | 1842 | 1527 | 294 | 21.01 / 02:51 | 17:08:35 |
| Bike | 00:00:35 | 10:29:05 | 1844 | 1529 | 295 | 21.01 / 02:51 | 17:09:11 |
T2 00:11:41 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:41 | 10:40:48 | 1562 | 1292 | 236 | - / - | 17:20:54 |
Run 05:49:27 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:30:07 | 11:10:57 | 1537 | 1273 | 251 | 7.96 / 07:31 | 17:51:03 |
| Run 9k | 00:38:07 | 11:49:05 | 1560 | 1282 | 250 | 7.9 / 07:35 | 18:29:11 |
| Run 14k | 00:36:25 | 12:25:31 | 1571 | 1289 | 254 | 8.02 / 07:28 | 19:05:37 |
| Run 18k | 00:33:26 | 12:58:59 | 1523 | 1254 | 244 | 7.81 / 07:40 | 19:39:05 |
| Run 23k | 00:39:09 | 13:38:09 | 1465 | 1207 | 235 | 7.78 / 07:42 | 20:18:15 |
| Run 28k | 00:38:55 | 14:17:05 | 1471 | 1216 | 240 | 7.76 / 07:43 | 20:57:11 |
| Run 32k | 00:37:45 | 14:54:52 | 1462 | 1203 | 237 | 7.55 / 07:56 | 21:34:58 |
| Run 37k | 00:45:45 | 15:40:38 | 1491 | 1231 | 243 | 7.4 / 08:06 | 22:20:44 |
| Spotter | 00:46:51 | 16:27:31 | 1538 | 1268 | 252 | 7.25 / 08:16 | 23:07:37 |
| Run | 00:02:44 | 16:30:16 | 1547 | 1275 | 254 | 7.24 / 08:16 | 23:10:22 |
Social Share