6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Gerhard BOLT (#609)
Finished
GUN TIME:  12:55:01
Place
675  OF 1892
Male
595  OF 1564
35-39
114  OF 299

Swim 01:13:22 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:13:22 01:13:22 732 639 106 3.1 / 19:18 07:53:28

T1 00:09:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:34 01:22:58 1416 1192 225 - / - 08:03:04

Cycle 06:42:06 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:21:06 02:44:06 593 551 99 31.06 / 01:55 09:24:12
Bike 90k 01:48:58 04:33:05 685 632 122 28.4 / 02:06 11:13:11
Bike 132k 01:25:37 05:58:44 675 619 117 28.72 / 02:05 12:38:50
Bike 179.8 02:05:46 08:04:31 698 632 120 26.86 / 02:13 14:44:37
Bike 00:00:34 08:05:06 699 634 121 26.85 / 02:14 14:45:12

T2 00:06:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:27 08:11:35 749 635 125 - / - 14:51:41

Run 04:43:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:50 08:35:27 599 524 100 10.06 / 05:57 15:15:33
Run 9k 00:30:02 09:05:31 642 555 100 10.01 / 05:59 15:45:37
Run 14k 00:29:52 09:35:24 675 582 109 10.02 / 05:59 16:15:30
Run 18k 00:29:36 10:05:01 706 594 111 9.52 / 06:18 16:45:07
Run 23k 00:31:34 10:36:37 612 518 100 9.51 / 06:18 17:16:43
Run 28k 00:32:39 11:09:17 637 533 105 9.45 / 06:20 17:49:23
Run 32k 00:34:11 11:43:30 715 589 112 9.06 / 06:37 18:23:36
Run 37k 00:36:36 12:20:07 731 602 114 8.93 / 06:43 19:00:13
Spotter 00:32:55 12:53:04 725 599 114 8.93 / 06:43 19:33:10
Run 00:01:55 12:55:00 722 596 114 8.93 / 06:42 19:35:06