6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Brent COCK (#627)
Finished
GUN TIME:  14:08:07
Place
1155  OF 1892
Male
991  OF 1564
35-39
195  OF 299

Swim 01:12:58 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:12:58 01:12:58 706 619 103 3.12 / 19:12 07:53:04

T1 00:10:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:42 01:23:42 1574 1315 249 - / - 08:03:48

Cycle 07:15:22 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:31:20 02:55:03 1367 1215 243 27.59 / 02:10 09:35:09
Bike 90k 01:56:38 04:51:42 1215 1093 213 25.96 / 02:18 11:31:48
Bike 132k 01:29:18 06:21:02 1116 1002 194 26.63 / 02:15 13:01:08
Bike 179.8 02:17:22 08:38:25 1189 1060 208 24.81 / 02:25 15:18:31
Bike 00:00:38 08:39:05 1191 1062 209 24.8 / 02:25 15:19:11

T2 00:10:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:24 08:49:30 1420 1185 220 - / - 15:29:36

Run 05:18:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:08 09:16:40 1164 989 202 8.84 / 06:47 15:56:46
Run 9k 00:33:41 09:50:23 1137 953 182 8.87 / 06:45 16:30:29
Run 14k 00:31:52 10:22:16 1113 928 175 9.05 / 06:37 17:02:22
Run 18k 00:31:34 10:53:52 1094 910 175 8.68 / 06:54 17:33:58
Run 23k 00:35:41 11:29:35 1051 865 162 8.62 / 06:57 18:09:41
Run 28k 00:39:05 12:08:42 1119 918 180 8.43 / 07:06 18:48:48
Run 32k 00:39:14 12:47:57 1189 979 193 8.05 / 07:27 19:28:03
Run 37k 00:38:18 13:26:17 1145 940 186 8.02 / 07:28 20:06:23
Spotter 00:40:20 14:06:38 1188 983 193 7.92 / 07:34 20:46:44
Run 00:01:27 14:08:06 1180 975 192 7.94 / 07:32 20:48:12