Ironman South Africa (2014)
Damian DA SILVA (#635)
Finished
GUN TIME:
15:53:14
Place
1707
OF
1892
Male
1427
OF
1564
35-39
276
OF
299
Swim 01:41:21 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:41:21 | 01:41:21 | 1818 | 1508 | 294 | 2.24 / 26:40 | 08:21:27 |
T1 00:17:26 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:17:26 | 01:58:49 | 1856 | 1531 | 293 | - / - | 08:38:55 |
Cycle 08:03:08 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:37:24 | 03:36:15 | 1656 | 1420 | 277 | 25.86 / 02:19 | 10:16:21 |
| Bike 90k | 02:16:34 | 05:52:51 | 1736 | 1474 | 281 | 23.07 / 02:36 | 12:32:57 |
| Bike 132k | 01:39:11 | 07:32:04 | 1684 | 1432 | 275 | 23.76 / 02:31 | 14:12:10 |
| Bike 179.8 | 02:28:56 | 10:01:01 | 1678 | 1428 | 272 | 22.37 / 02:40 | 16:41:07 |
| Bike | 00:00:56 | 10:01:59 | 1682 | 1431 | 273 | 22.35 / 02:41 | 16:42:05 |
T2 00:20:22 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:20:22 | 10:22:22 | 1847 | 1525 | 289 | - / - | 17:02:28 |
Run 05:30:49 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:36:09 | 10:58:33 | 1818 | 1497 | 296 | 6.63 / 09:02 | 17:38:39 |
| Run 9k | 00:34:59 | 11:33:33 | 1676 | 1382 | 274 | 7.58 / 07:54 | 18:13:39 |
| Run 14k | 00:35:53 | 12:09:28 | 1640 | 1350 | 264 | 7.84 / 07:38 | 18:49:34 |
| Run 18k | 00:35:19 | 12:44:49 | 1617 | 1330 | 262 | 7.58 / 07:54 | 19:24:55 |
| Run 23k | 00:33:18 | 13:18:08 | 1430 | 1182 | 230 | 7.85 / 07:38 | 19:58:14 |
| Run 28k | 00:36:20 | 13:54:30 | 1379 | 1136 | 222 | 7.92 / 07:34 | 20:34:36 |
| Run 32k | 00:36:04 | 14:30:35 | 1361 | 1119 | 220 | 7.73 / 07:45 | 21:10:41 |
| Run 37k | 00:42:33 | 15:13:10 | 1351 | 1114 | 222 | 7.63 / 07:51 | 21:53:16 |
| Spotter | 00:37:32 | 15:50:44 | 1330 | 1102 | 221 | 7.65 / 07:50 | 22:30:50 |
| Run | 00:02:28 | 15:53:13 | 1338 | 1109 | 222 | 7.65 / 07:50 | 22:33:19 |
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