Ironman South Africa (2014)
Pierre DE KOCK (#642)
Finished
GUN TIME:
16:28:12
Place
1817
OF
1892
Male
1510
OF
1564
35-39
293
OF
299
Swim 01:29:35 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:29:35 | 01:29:35 | 1624 | 1366 | 261 | 2.54 / 23:34 | 08:09:41 |
T1 00:15:17 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:17 | 01:44:53 | 1828 | 1513 | 291 | - / - | 08:24:59 |
Cycle 08:30:03 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:36:06 | 03:21:01 | 1617 | 1398 | 271 | 26.21 / 02:17 | 10:01:07 |
| Bike 90k | 02:24:59 | 05:46:02 | 1805 | 1511 | 291 | 22.39 / 02:40 | 12:26:08 |
| Bike 132k | 01:50:19 | 07:36:23 | 1820 | 1518 | 290 | 22.53 / 02:39 | 14:16:29 |
| Bike 179.8 | 02:37:59 | 10:14:23 | 1823 | 1518 | 292 | 21.17 / 02:50 | 16:54:29 |
| Bike | 00:00:33 | 10:14:58 | 1827 | 1522 | 293 | 21.17 / 02:50 | 16:55:04 |
T2 00:13:12 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:12 | 10:28:11 | 1677 | 1388 | 264 | - / - | 17:08:17 |
Run 05:59:58 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:31:42 | 10:59:55 | 1656 | 1367 | 271 | 7.56 / 07:55 | 17:40:01 |
| Run 9k | 00:39:59 | 11:39:56 | 1694 | 1396 | 277 | 7.52 / 07:58 | 18:20:02 |
| Run 14k | 00:37:51 | 12:17:48 | 1691 | 1392 | 272 | 7.66 / 07:49 | 18:57:54 |
| Run 18k | 00:37:37 | 12:55:27 | 1700 | 1400 | 274 | 7.33 / 08:10 | 19:35:33 |
| Run 23k | 00:41:09 | 13:36:36 | 1665 | 1371 | 270 | 7.32 / 08:11 | 20:16:42 |
| Run 28k | 00:39:11 | 14:15:48 | 1630 | 1339 | 269 | 7.38 / 08:07 | 20:55:54 |
| Run 32k | 00:38:03 | 14:53:52 | 1607 | 1322 | 262 | 7.22 / 08:18 | 21:33:58 |
| Run 37k | 00:43:31 | 15:37:25 | 1585 | 1306 | 262 | 7.17 / 08:21 | 22:17:31 |
| Spotter | 00:47:54 | 16:25:20 | 1614 | 1328 | 261 | 7.03 / 08:31 | 23:05:26 |
| Run | 00:02:50 | 16:28:11 | 1623 | 1337 | 266 | 7.03 / 08:31 | 23:08:17 |
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