Ironman South Africa (2014)
Cameron DONALDSON (#645)
Finished
GUN TIME:
16:05:00
Place
1752
OF
1892
Male
1461
OF
1564
35-39
280
OF
299
Swim 01:30:12 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:30:12 | 01:30:12 | 1640 | 1379 | 264 | 2.52 / 23:44 | 08:10:18 |
T1 00:12:07 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:07 | 01:42:21 | 1690 | 1406 | 269 | - / - | 08:22:27 |
Cycle 08:10:44 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:34:37 | 03:16:59 | 1549 | 1350 | 263 | 26.63 / 02:15 | 09:57:05 |
| Bike 90k | 02:14:55 | 05:31:55 | 1683 | 1439 | 276 | 23.52 / 02:33 | 12:12:01 |
| Bike 132k | 01:46:02 | 07:17:59 | 1709 | 1451 | 276 | 23.59 / 02:32 | 13:58:05 |
| Bike 179.8 | 02:34:21 | 09:52:21 | 1737 | 1468 | 282 | 22.01 / 02:43 | 16:32:27 |
| Bike | 00:00:44 | 09:53:07 | 1740 | 1471 | 283 | 22 / 02:43 | 16:33:13 |
T2 00:11:57 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:57 | 10:05:05 | 1588 | 1313 | 242 | - / - | 16:45:11 |
Run 05:59:52 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:31:46 | 10:36:53 | 1660 | 1370 | 272 | 7.55 / 07:56 | 17:16:59 |
| Run 9k | 00:39:48 | 11:16:42 | 1689 | 1391 | 276 | 7.54 / 07:57 | 17:56:48 |
| Run 14k | 00:40:10 | 11:56:53 | 1730 | 1423 | 279 | 7.51 / 07:59 | 18:36:59 |
| Run 18k | 00:37:37 | 12:34:32 | 1736 | 1428 | 279 | 7.22 / 08:18 | 19:14:38 |
| Run 23k | 00:43:22 | 13:17:55 | 1720 | 1415 | 278 | 7.15 / 08:23 | 19:58:01 |
| Run 28k | 00:40:44 | 13:58:41 | 1705 | 1405 | 280 | 7.19 / 08:20 | 20:38:47 |
| Run 32k | 00:39:20 | 14:38:03 | 1689 | 1392 | 276 | 7.03 / 08:31 | 21:18:09 |
| Run 37k | 00:43:19 | 15:21:23 | 1656 | 1362 | 270 | 7.01 / 08:32 | 22:01:29 |
| Spotter | 00:41:10 | 16:02:35 | 1620 | 1334 | 264 | 7.03 / 08:31 | 22:42:41 |
| Run | 00:02:23 | 16:04:59 | 1619 | 1333 | 265 | 7.03 / 08:31 | 22:45:05 |
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