6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Cameron DONALDSON (#645)
Finished
GUN TIME:  16:05:00
Place
1752  OF 1892
Male
1461  OF 1564
35-39
280  OF 299

Swim 01:30:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:30:12 01:30:12 1640 1379 264 2.52 / 23:44 08:10:18

T1 00:12:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:07 01:42:21 1690 1406 269 - / - 08:22:27

Cycle 08:10:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:34:37 03:16:59 1549 1350 263 26.63 / 02:15 09:57:05
Bike 90k 02:14:55 05:31:55 1683 1439 276 23.52 / 02:33 12:12:01
Bike 132k 01:46:02 07:17:59 1709 1451 276 23.59 / 02:32 13:58:05
Bike 179.8 02:34:21 09:52:21 1737 1468 282 22.01 / 02:43 16:32:27
Bike 00:00:44 09:53:07 1740 1471 283 22 / 02:43 16:33:13

T2 00:11:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:57 10:05:05 1588 1313 242 - / - 16:45:11

Run 05:59:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:31:46 10:36:53 1660 1370 272 7.55 / 07:56 17:16:59
Run 9k 00:39:48 11:16:42 1689 1391 276 7.54 / 07:57 17:56:48
Run 14k 00:40:10 11:56:53 1730 1423 279 7.51 / 07:59 18:36:59
Run 18k 00:37:37 12:34:32 1736 1428 279 7.22 / 08:18 19:14:38
Run 23k 00:43:22 13:17:55 1720 1415 278 7.15 / 08:23 19:58:01
Run 28k 00:40:44 13:58:41 1705 1405 280 7.19 / 08:20 20:38:47
Run 32k 00:39:20 14:38:03 1689 1392 276 7.03 / 08:31 21:18:09
Run 37k 00:43:19 15:21:23 1656 1362 270 7.01 / 08:32 22:01:29
Spotter 00:41:10 16:02:35 1620 1334 264 7.03 / 08:31 22:42:41
Run 00:02:23 16:04:59 1619 1333 265 7.03 / 08:31 22:45:05