6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ricardo DOS RAMOS (#647)
Finished
GUN TIME:  13:44:54
Place
1002  OF 1892
Male
867  OF 1564
35-39
168  OF 299

Swim 01:21:33 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:21:33 01:21:33 1268 1084 208 2.79 / 21:27 08:01:39

T1 00:03:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:34 01:25:09 141 114 23 - / - 08:05:15

Cycle 07:15:05 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:23:48 02:48:58 798 729 138 30.06 / 01:59 09:29:04
Bike 90k 01:52:24 04:41:23 869 797 154 27.51 / 02:10 11:21:29
Bike 132k 01:39:25 06:20:50 1084 974 190 26.78 / 02:14 13:00:56
Bike 179.8 02:18:54 08:39:46 1185 1056 207 24.82 / 02:25 15:19:52
Bike 00:00:28 08:40:15 1183 1054 208 24.82 / 02:25 15:20:21

T2 00:04:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:04 08:44:21 228 191 42 - / - 15:24:27

Run 05:00:31 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:51 09:09:14 788 686 131 9.65 / 06:12 15:49:20
Run 9k 00:31:01 09:40:16 787 669 124 9.65 / 06:12 16:20:22
Run 14k 00:30:50 10:11:08 821 690 126 9.68 / 06:11 16:51:14
Run 18k 00:33:22 10:44:32 966 807 145 8.98 / 06:40 17:24:38
Run 23k 00:36:12 11:20:45 970 804 149 8.82 / 06:47 18:00:51
Run 28k 00:37:02 11:57:49 1009 834 158 8.68 / 06:54 18:37:55
Run 32k 00:36:35 12:34:25 1053 865 166 8.34 / 07:11 19:14:31
Run 37k 00:36:39 13:11:05 999 827 160 8.32 / 07:12 19:51:11
Spotter 00:32:16 13:43:23 973 809 157 8.4 / 07:08 20:23:29
Run 00:01:29 13:44:53 965 801 156 8.42 / 07:07 20:24:59