6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Douglas DRYSDALE (#649)
Finished
GUN TIME:  14:12:00
Place
1189  OF 1892
Male
1019  OF 1564
35-39
201  OF 299

Swim 01:07:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:07:07 01:07:07 366 326 47 3.39 / 17:39 07:47:13

T1 00:04:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:57 01:12:05 387 331 67 - / - 07:52:11

Cycle 06:47:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:21:42 02:33:48 632 586 108 30.84 / 01:56 09:13:54
Bike 90k 01:45:13 04:19:03 585 545 103 28.88 / 02:04 10:59:09
Bike 132k 01:29:25 05:48:30 684 627 122 28.65 / 02:05 12:28:36
Bike 179.8 02:10:24 07:58:56 793 718 140 26.51 / 02:15 14:39:02
Bike 00:00:29 07:59:27 794 719 139 26.51 / 02:15 14:39:33

T2 00:07:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:27 08:06:55 961 811 154 - / - 14:47:01

Run 06:05:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:04 08:34:01 1155 980 199 8.86 / 06:46 15:14:07
Run 9k 00:36:03 09:10:06 1277 1064 206 8.55 / 07:01 15:50:12
Run 14k 00:34:47 09:44:54 1320 1092 209 8.57 / 06:59 16:25:00
Run 18k 00:37:57 10:22:53 1460 1202 231 7.94 / 07:33 17:02:59
Run 23k 00:44:50 11:07:44 1544 1269 247 7.63 / 07:51 17:47:50
Run 28k 00:41:29 11:49:14 1563 1287 253 7.55 / 07:56 18:29:20
Run 32k 00:43:21 12:32:36 1608 1323 263 7.22 / 08:18 19:12:42
Run 37k 00:49:23 13:22:01 1642 1352 266 7.04 / 08:30 20:02:07
Spotter 00:47:58 14:10:00 1673 1377 272 6.92 / 08:39 20:50:06
Run 00:01:58 14:11:59 1673 1377 272 6.93 / 08:39 20:52:05