6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Dennis DUARTE (#654)
Finished
GUN TIME:  15:33:16
Place
1624  OF 1892
Male
1366  OF 1564
35-39
267  OF 299

Swim 01:27:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:27:20 01:27:20 1553 1312 254 2.61 / 22:59 08:07:26

T1 00:09:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:34 01:36:56 1417 1193 226 - / - 08:17:02

Cycle 07:21:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:29:37 03:06:34 1271 1136 216 28.11 / 02:08 09:46:40
Bike 90k 01:59:13 05:05:48 1242 1117 218 25.85 / 02:19 11:45:54
Bike 132k 01:37:13 06:43:03 1297 1151 225 25.87 / 02:19 13:23:09
Bike 179.8 02:14:58 08:58:02 1263 1123 216 24.45 / 02:27 15:38:08
Bike 00:00:33 08:58:37 1264 1124 217 24.45 / 02:27 15:38:43

T2 00:10:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:08 09:08:47 1380 1151 212 - / - 15:48:53

Run 06:24:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:32:12 09:41:00 1694 1398 279 7.45 / 08:03 16:21:06
Run 9k 00:39:54 10:20:56 1707 1406 282 7.48 / 08:00 17:01:02
Run 14k 00:41:33 11:02:30 1764 1451 284 7.38 / 08:07 17:42:36
Run 18k 00:40:25 11:42:56 1786 1467 286 7 / 08:33 18:23:02
Run 23k 00:45:23 12:28:21 1777 1461 282 6.91 / 08:40 19:08:27
Run 28k 00:44:36 13:12:58 1789 1472 287 6.88 / 08:43 19:53:04
Run 32k 00:41:51 13:54:50 1791 1473 286 6.71 / 08:56 20:34:56
Run 37k 00:47:00 14:41:52 1782 1462 284 6.66 / 09:00 21:21:58
Spotter 00:49:11 15:31:04 1787 1466 287 6.57 / 09:07 22:11:10
Run 00:02:10 15:33:15 1789 1469 287 6.58 / 09:06 22:13:21