6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Stefan DUMINIET (#655)
Finished
GUN TIME:  12:32:40
Place
543  OF 1892
Male
476  OF 1564
35-39
93  OF 299

Swim 01:10:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:10:39 01:10:39 552 485 75 3.22 / 18:35 07:50:45

T1 00:07:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:18 01:17:58 967 835 160 - / - 07:58:04

Cycle 06:24:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:21:55 02:39:55 647 600 113 30.75 / 01:57 09:20:01
Bike 90k 01:44:43 04:24:40 573 533 100 28.92 / 02:04 11:04:46
Bike 132k 01:22:28 05:47:10 543 499 94 29.42 / 02:02 12:27:16
Bike 179.8 01:54:42 07:41:54 464 426 77 28.1 / 02:08 14:22:00
Bike 00:00:35 07:42:30 465 427 77 28.08 / 02:08 14:22:36

T2 00:08:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:34 07:51:06 1138 951 180 - / - 14:31:12

Run 04:41:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:34 08:15:41 731 635 120 9.76 / 06:08 14:55:47
Run 9k 00:29:35 08:45:18 661 572 105 9.96 / 06:01 15:25:24
Run 14k 00:29:17 09:14:36 662 570 105 10.06 / 05:57 15:54:42
Run 18k 00:28:07 09:42:45 639 544 100 9.67 / 06:12 16:22:51
Run 23k 00:32:03 10:14:49 575 488 91 9.6 / 06:14 16:54:55
Run 28k 00:32:13 10:47:04 591 500 95 9.54 / 06:17 17:27:10
Run 32k 00:32:50 11:19:55 643 538 107 9.19 / 06:31 18:00:01
Run 37k 00:36:42 11:56:39 670 552 108 9.04 / 06:38 18:36:45
Spotter 00:34:03 12:30:44 701 580 109 8.99 / 06:40 19:10:50
Run 00:01:54 12:32:39 698 577 111 8.99 / 06:40 19:12:45