6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Shawn EHLERT (#658)
Finished
GUN TIME:  14:18:06
Place
1220  OF 1892
Male
1047  OF 1564
35-39
208  OF 299

Swim 01:21:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:21:20 01:21:20 1250 1068 205 2.8 / 21:24 08:01:26

T1 00:11:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:03 01:32:25 1611 1343 254 - / - 08:12:31

Cycle 07:00:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:27:01 02:59:28 1069 966 180 28.95 / 02:04 09:39:34
Bike 90k 01:51:45 04:51:14 953 868 172 27.16 / 02:12 11:31:20
Bike 132k 01:30:10 06:21:26 950 858 170 27.4 / 02:11 13:01:32
Bike 179.8 02:11:07 08:32:34 974 874 171 25.67 / 02:20 15:12:40
Bike 00:00:34 08:33:10 975 876 172 25.66 / 02:20 15:13:16

T2 00:14:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:57 08:48:09 1753 1453 276 - / - 15:28:15

Run 05:29:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:15 09:17:26 1441 1203 234 8.2 / 07:18 15:57:32
Run 9k 00:35:06 09:52:33 1355 1130 219 8.38 / 07:09 16:32:39
Run 14k 00:32:51 10:25:25 1289 1067 204 8.63 / 06:56 17:05:31
Run 18k 00:33:06 10:58:33 1268 1046 204 8.28 / 07:14 17:38:39
Run 23k 00:39:02 11:37:36 1288 1064 210 8.14 / 07:22 18:17:42
Run 28k 00:37:55 12:15:33 1284 1057 209 8.1 / 07:24 18:55:39
Run 32k 00:35:29 12:51:03 1273 1045 208 7.9 / 07:35 19:31:09
Run 37k 00:43:26 13:34:30 1285 1063 210 7.75 / 07:44 20:14:36
Spotter 00:41:44 14:16:15 1324 1097 220 7.66 / 07:49 20:56:21
Run 00:01:48 14:18:05 1317 1091 218 7.67 / 07:49 20:58:11