6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Rory FRANCIS (#673)
Finished
GUN TIME:  15:02:23
Place
1484  OF 1892
Male
1263  OF 1564
35-39
248  OF 299

Swim 01:28:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:28:10 01:28:10 1591 1342 259 2.58 / 23:12 08:08:16

T1 00:13:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:23 01:41:34 1762 1461 280 - / - 08:21:40

Cycle 07:13:01 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:23:57 03:05:33 817 747 141 30.01 / 01:59 09:45:39
Bike 90k 01:51:01 04:56:35 823 759 147 27.69 / 02:09 11:36:41
Bike 132k 01:50:36 06:47:12 1291 1147 223 25.91 / 02:18 13:27:18
Bike 179.8 02:06:47 08:54:01 1152 1029 201 24.94 / 02:24 15:34:07
Bike 00:00:34 08:54:37 1154 1032 202 24.94 / 02:24 15:34:43

T2 00:08:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:05 09:02:43 1068 902 170 - / - 15:42:49

Run 05:59:38 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:55 09:32:40 1510 1252 248 8.02 / 07:28 16:12:46
Run 9k 00:37:28 10:10:10 1521 1250 241 8 / 07:29 16:50:16
Run 14k 00:38:01 10:48:12 1595 1309 258 7.96 / 07:31 17:28:18
Run 18k 00:35:59 11:24:12 1598 1315 260 7.63 / 07:51 18:04:18
Run 23k 00:42:00 12:06:13 1589 1307 260 7.52 / 07:58 18:46:19
Run 28k 00:45:16 12:51:31 1647 1353 271 7.34 / 08:10 19:31:37
Run 32k 00:39:09 13:30:41 1641 1351 268 7.16 / 08:22 20:10:47
Run 37k 00:45:18 14:16:01 1621 1336 264 7.08 / 08:28 20:56:07
Spotter 00:44:31 15:00:34 1622 1336 266 7.02 / 08:32 21:40:40
Run 00:01:47 15:02:22 1617 1331 264 7.04 / 08:31 21:42:28