6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Donovan FRASER (#674)
Finished
GUN TIME:  14:39:15
Place
1351  OF 1892
Male
1158  OF 1564
35-39
229  OF 299

Swim 01:01:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:01:20 01:01:20 133 120 16 3.71 / 16:08 07:41:26

T1 00:08:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:51 01:10:13 1292 1090 203 - / - 07:50:19

Cycle 08:09:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:41:33 02:51:48 1768 1478 284 24.81 / 02:25 09:31:54
Bike 90k 02:13:39 05:05:28 1747 1480 282 22.95 / 02:36 11:45:34
Bike 132k 01:44:00 06:49:29 1742 1469 281 23.34 / 02:34 13:29:35
Bike 179.8 02:29:03 09:18:34 1717 1453 278 22.09 / 02:42 15:58:40
Bike 00:00:39 09:19:14 1720 1456 279 22.08 / 02:43 15:59:20

T2 00:07:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:27 09:26:43 958 809 152 - / - 16:06:49

Run 05:12:29 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:25 09:53:10 1040 886 177 9.08 / 06:36 16:33:16
Run 9k 00:35:05 10:28:16 1179 985 189 8.77 / 06:50 17:08:22
Run 14k 00:32:01 11:00:19 1151 960 187 8.97 / 06:41 17:40:25
Run 18k 00:32:52 11:33:12 1164 961 187 8.53 / 07:01 18:13:18
Run 23k 00:37:50 12:11:04 1152 946 189 8.39 / 07:08 18:51:10
Run 28k 00:37:43 12:48:48 1187 978 194 8.31 / 07:13 19:28:54
Run 32k 00:34:05 13:22:55 1156 949 187 8.12 / 07:22 20:03:01
Run 37k 00:38:28 14:01:25 1112 913 182 8.08 / 07:25 20:41:31
Spotter 00:35:58 14:37:24 1105 910 177 8.09 / 07:24 21:17:30
Run 00:01:48 14:39:14 1099 904 176 8.1 / 07:24 21:19:20