6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Cameron FRAYLING (#675)
Finished
GUN TIME:  14:21:57
Place
1244  OF 1892
Male
1069  OF 1564
35-39
210  OF 299

Swim 01:21:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:21:16 01:21:16 1241 1061 202 2.8 / 21:23 08:01:22

T1 00:09:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:29 01:30:47 1404 1183 224 - / - 08:10:53

Cycle 07:13:48 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:28:38 02:59:26 1198 1076 207 28.43 / 02:06 09:39:32
Bike 90k 02:04:12 05:03:40 1353 1204 237 25.36 / 02:21 11:43:46
Bike 132k 01:30:03 06:33:45 1233 1099 216 26.14 / 02:17 13:13:51
Bike 179.8 02:10:13 08:43:59 1164 1039 203 24.9 / 02:24 15:24:05
Bike 00:00:36 08:44:36 1168 1042 204 24.89 / 02:24 15:24:42

T2 00:16:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:16:37 09:01:15 1801 1486 281 - / - 15:41:21

Run 05:20:40 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:33 09:28:50 1222 1037 208 8.7 / 06:53 16:08:56
Run 9k 00:36:04 10:04:55 1311 1094 211 8.48 / 07:04 16:45:01
Run 14k 00:34:13 10:39:10 1316 1089 208 8.57 / 06:59 17:19:16
Run 18k 00:32:25 11:11:37 1266 1044 203 8.28 / 07:14 17:51:43
Run 23k 00:38:30 11:50:08 1268 1047 208 8.17 / 07:20 18:30:14
Run 28k 00:39:59 12:30:08 1322 1090 215 8.04 / 07:27 19:10:14
Run 32k 00:33:41 13:03:51 1266 1040 206 7.91 / 07:34 19:43:57
Run 37k 00:40:12 13:44:05 1232 1017 199 7.84 / 07:38 20:24:11
Spotter 00:35:55 14:20:02 1205 997 198 7.88 / 07:36 21:00:08
Run 00:01:53 14:21:56 1205 996 198 7.89 / 07:35 21:02:02