6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Shane GRANT (#692)
DNF
GUN TIME: 
Place
0  OF 1892
Male
0  OF 1564
35-39
0  OF 299

Swim 01:17:53 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:17:53 01:17:53 - - - 2.92 / 20:29 07:57:59

T1 00:08:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:36 01:26:30 - - - - / - 08:06:36

Cycle 07:09:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:25:46 02:52:18 - - - 29.37 / 02:02 09:32:24
Bike 90k 01:53:29 04:45:49 - - - 27.09 / 02:12 11:25:55
Bike 132k 01:35:48 06:21:38 - - - 26.83 / 02:14 13:01:44
Bike 179.8 02:14:03 08:35:43 - - - 25.13 / 02:23 15:15:49
Bike 00:00:38 08:36:22 - - - 25.12 / 02:23 15:16:28

T2 00:08:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:35 08:44:58 - - - - / - 15:25:04

Run 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:28:59 09:13:59 - - - 8.27 / 07:14 15:54:05
Run 9k 00:47:15 10:01:15 - - - 7.08 / 08:28 16:41:21
Run 14k 00:49:44 10:51:01 - - - 6.66 / 09:00 17:31:07
Run 18k 00:46:19 11:37:22 - - - 6.26 / 09:34 18:17:28