6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jason HENNING (#710)
Finished
GUN TIME:  16:05:16
Place
1754  OF 1892
Male
1463  OF 1564
35-39
281  OF 299

Swim 01:36:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:36:41 01:36:41 1763 1470 285 2.35 / 25:26 08:16:47

T1 00:20:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:20:11 01:56:53 1871 1543 298 - / - 08:36:59

Cycle 08:22:59 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:42:32 03:39:27 1789 1489 285 24.57 / 02:26 10:19:33
Bike 90k 02:22:20 06:01:49 1834 1531 296 22.04 / 02:43 12:41:55
Bike 132k 01:52:09 07:53:59 1843 1530 296 22.17 / 02:42 14:34:05
Bike 179.8 02:25:10 10:19:11 1802 1507 288 21.47 / 02:47 16:59:17
Bike 00:00:41 10:19:53 1805 1510 289 21.47 / 02:47 16:59:59

T2 00:18:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:18:09 10:38:04 1828 1509 286 - / - 17:18:10

Run 05:27:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:31:28 11:09:34 1646 1359 269 7.62 / 07:52 17:49:40
Run 9k 00:36:06 11:45:41 1530 1259 245 7.98 / 07:30 18:25:47
Run 14k 00:34:52 12:20:35 1495 1229 240 8.19 / 07:19 19:00:41
Run 18k 00:33:30 12:54:06 1463 1205 232 7.94 / 07:33 19:34:12
Run 23k 00:39:02 13:33:10 1412 1166 226 7.88 / 07:36 20:13:16
Run 28k 00:35:09 14:08:21 1346 1109 218 7.99 / 07:30 20:48:27
Run 32k 00:34:58 14:43:20 1319 1086 215 7.82 / 07:39 21:23:26
Run 37k 00:42:11 15:25:33 1300 1073 212 7.72 / 07:46 22:05:39
Spotter 00:37:40 16:03:14 1285 1067 208 7.73 / 07:45 22:43:20
Run 00:01:59 16:05:15 1282 1065 208 7.73 / 07:45 22:45:21