6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Ryan Luke HOFFMANN (#714)
Finished
GUN TIME:  15:12:27
Place
1521  OF 1892
Male
1294  OF 1564
35-39
254  OF 299

Swim 01:18:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:18:20 01:18:20 1044 899 165 2.91 / 20:37 07:58:26

T1 00:14:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:52 01:33:14 1820 1508 289 - / - 08:13:20

Cycle 07:36:13 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:30:07 03:03:23 1304 1164 223 27.95 / 02:08 09:43:29
Bike 90k 01:56:20 04:59:45 1175 1058 205 26.15 / 02:17 11:39:51
Bike 132k 01:43:35 06:43:21 1364 1205 235 25.54 / 02:20 13:23:27
Bike 179.8 02:25:34 09:08:56 1438 1254 247 23.67 / 02:32 15:49:02
Bike 00:00:32 09:09:29 1439 1257 248 23.67 / 02:32 15:49:35

T2 00:17:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:17:33 09:27:04 1816 1500 284 - / - 16:07:10

Run 05:45:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:37 09:57:43 1589 1309 258 7.83 / 07:39 16:37:49
Run 9k 00:37:32 10:35:16 1557 1279 249 7.91 / 07:34 17:15:22
Run 14k 00:35:31 11:10:49 1540 1262 249 8.09 / 07:24 17:50:55
Run 18k 00:34:44 11:45:35 1529 1258 246 7.79 / 07:41 18:25:41
Run 23k 00:39:04 12:24:40 1467 1209 237 7.77 / 07:43 19:04:46
Run 28k 00:36:19 13:01:01 1423 1175 228 7.85 / 07:38 19:41:07
Run 32k 00:38:25 13:39:28 1438 1184 232 7.6 / 07:53 20:19:34
Run 37k 00:46:51 14:26:20 1484 1226 242 7.41 / 08:05 21:06:26
Spotter 00:44:04 15:10:26 1518 1252 247 7.32 / 08:11 21:50:32
Run 00:01:59 15:12:26 1517 1252 247 7.33 / 08:11 21:52:32