6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jj JACKSON (#723)
Finished
GUN TIME:  12:14:58
Place
447  OF 1892
Male
391  OF 1564
35-39
77  OF 299

Swim 01:03:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:03:19 01:03:19 182 166 23 3.6 / 16:39 07:43:25

T1 00:03:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:46 01:07:07 169 141 30 - / - 07:47:13

Cycle 06:35:11 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:20:07 02:27:15 486 451 82 31.45 / 01:54 09:07:21
Bike 90k 01:46:46 04:14:02 583 543 102 28.89 / 02:04 10:54:08
Bike 132k 01:26:06 05:40:10 623 572 105 29 / 02:04 12:20:16
Bike 179.8 02:01:35 07:41:46 616 563 101 27.33 / 02:11 14:21:52
Bike 00:00:32 07:42:20 617 564 102 27.32 / 02:11 14:22:26

T2 00:05:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:00 07:47:21 423 362 73 - / - 14:27:27

Run 04:27:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:02 08:11:24 637 556 105 9.98 / 06:00 14:51:30
Run 9k 00:29:10 08:40:36 590 512 91 10.14 / 05:54 15:20:42
Run 14k 00:27:16 09:07:53 506 436 79 10.43 / 05:45 15:47:59
Run 18k 00:27:14 09:35:09 493 421 79 10.01 / 05:59 16:15:15
Run 23k 00:31:43 10:06:53 459 388 77 9.89 / 06:03 16:46:59
Run 28k 00:30:31 10:37:25 457 384 76 9.87 / 06:04 17:17:31
Run 32k 00:29:58 11:07:25 461 386 76 9.59 / 06:15 17:47:31
Run 37k 00:33:42 11:41:08 462 384 76 9.49 / 06:19 18:21:14
Spotter 00:31:59 12:13:09 497 416 81 9.45 / 06:20 18:53:15
Run 00:01:46 12:14:57 492 411 81 9.46 / 06:20 18:55:03