Ironman South Africa (2014)
Garreth Jacobson (#725)
Finished
GUN TIME:
13:32:25
Place
914
OF
1892
Male
799
OF
1564
35-39
151
OF
299
Swim 01:16:14 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:16:14 | 01:16:14 | 916 | 789 | 143 | 2.99 / 20:03 | 07:56:20 |
T1 00:06:57 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:57 | 01:23:14 | 879 | 753 | 150 | - / - | 08:03:20 |
Cycle 06:35:06 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:25:12 | 02:48:26 | 915 | 834 | 160 | 29.57 / 02:01 | 09:28:32 |
| Bike 90k | 01:47:12 | 04:35:39 | 753 | 695 | 135 | 28.06 / 02:08 | 11:15:45 |
| Bike 132k | 01:22:18 | 05:57:59 | 653 | 600 | 112 | 28.82 / 02:04 | 12:38:05 |
| Bike 179.8 | 01:59:34 | 07:57:34 | 611 | 559 | 100 | 27.35 / 02:11 | 14:37:40 |
| Bike | 00:00:44 | 07:58:20 | 612 | 560 | 101 | 27.33 / 02:11 | 14:38:26 |
T2 00:05:11 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:11 | 08:03:32 | 465 | 393 | 83 | - / - | 14:43:38 |
Run 05:28:51 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:50 | 08:25:24 | 283 | 250 | 43 | 10.98 / 05:27 | 15:05:30 |
| Run 9k | 00:29:51 | 08:55:17 | 465 | 401 | 69 | 10.44 / 05:44 | 15:35:23 |
| Run 14k | 00:31:12 | 09:26:30 | 634 | 546 | 103 | 10.12 / 05:55 | 16:06:36 |
| Run 18k | 00:41:01 | 10:07:33 | 1083 | 899 | 171 | 8.71 / 06:53 | 16:47:39 |
| Run 23k | 00:45:03 | 10:52:37 | 1273 | 1052 | 209 | 8.16 / 07:21 | 17:32:43 |
| Run 28k | 00:39:24 | 11:32:02 | 1316 | 1085 | 214 | 8.05 / 07:26 | 18:12:08 |
| Run 32k | 00:40:24 | 12:12:28 | 1373 | 1131 | 224 | 7.71 / 07:46 | 18:52:34 |
| Run 37k | 00:43:11 | 12:55:40 | 1371 | 1128 | 227 | 7.59 / 07:53 | 19:35:46 |
| Spotter | 00:35:05 | 13:30:47 | 1305 | 1083 | 216 | 7.68 / 07:48 | 20:10:53 |
| Run | 00:01:36 | 13:32:24 | 1298 | 1077 | 214 | 7.69 / 07:47 | 20:12:30 |
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