Ironman South Africa (2014)
Dries KRUGER (#747)
Finished
GUN TIME:
13:39:52
Place
966
OF
1892
Male
837
OF
1564
35-39
163
OF
299
Swim 01:13:17 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:13:17 | 01:13:17 | 730 | 637 | 105 | 3.11 / 19:17 | 07:53:23 |
T1 00:06:13 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:13 | 01:19:32 | 699 | 601 | 120 | - / - | 07:59:38 |
Cycle 06:27:20 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:24:56 | 02:44:29 | 899 | 820 | 158 | 29.66 / 02:01 | 09:24:35 |
| Bike 90k | 01:43:41 | 04:28:12 | 637 | 592 | 111 | 28.62 / 02:05 | 11:08:18 |
| Bike 132k | 01:20:03 | 05:48:17 | 537 | 494 | 93 | 29.47 / 02:02 | 12:28:23 |
| Bike 179.8 | 01:58:00 | 07:46:19 | 509 | 465 | 86 | 27.89 / 02:09 | 14:26:25 |
| Bike | 00:00:33 | 07:46:53 | 512 | 468 | 87 | 27.88 / 02:09 | 14:26:59 |
T2 00:06:20 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:20 | 07:53:14 | 725 | 617 | 124 | - / - | 14:33:20 |
Run 05:46:36 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:31:19 | 08:24:33 | 1638 | 1352 | 267 | 7.66 / 07:49 | 15:04:39 |
| Run 9k | 00:39:00 | 09:03:34 | 1649 | 1357 | 265 | 7.67 / 07:48 | 15:43:40 |
| Run 14k | 00:35:57 | 09:39:33 | 1621 | 1332 | 262 | 7.9 / 07:35 | 16:19:39 |
| Run 18k | 00:34:09 | 10:13:43 | 1577 | 1294 | 255 | 7.68 / 07:48 | 16:53:49 |
| Run 23k | 00:40:02 | 10:53:47 | 1534 | 1262 | 246 | 7.64 / 07:50 | 17:33:53 |
| Run 28k | 00:39:57 | 11:33:45 | 1538 | 1268 | 247 | 7.61 / 07:52 | 18:13:51 |
| Run 32k | 00:38:54 | 12:12:40 | 1546 | 1272 | 251 | 7.4 / 08:06 | 18:52:46 |
| Run 37k | 00:44:02 | 12:56:44 | 1533 | 1262 | 253 | 7.31 / 08:12 | 19:36:50 |
| Spotter | 00:40:57 | 13:37:42 | 1523 | 1256 | 249 | 7.29 / 08:13 | 20:17:48 |
| Run | 00:02:08 | 13:39:51 | 1525 | 1257 | 249 | 7.3 / 08:12 | 20:19:57 |
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