6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Francois Liebenberg (#757)
Finished
GUN TIME:  14:38:47
Place
1346  OF 1892
Male
1153  OF 1564
35-39
226  OF 299

Swim 01:31:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:31:41 01:31:41 1667 1401 272 2.48 / 24:07 08:11:47

T1 00:08:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:59 01:40:42 1316 1112 208 - / - 08:20:48

Cycle 07:05:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:27:01 03:07:44 1070 967 181 28.95 / 02:04 09:47:50
Bike 90k 01:59:33 05:07:19 1177 1060 206 26.13 / 02:17 11:47:25
Bike 132k 01:32:15 06:39:35 1149 1031 199 26.49 / 02:15 13:19:41
Bike 179.8 02:05:40 08:45:17 1036 932 181 25.4 / 02:21 15:25:23
Bike 00:00:35 08:45:53 1038 934 182 25.4 / 02:21 15:25:59

T2 00:12:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:36 08:58:31 1631 1349 250 - / - 15:38:37

Run 05:40:13 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:05 09:25:38 1158 983 200 8.85 / 06:46 16:05:44
Run 9k 00:35:30 10:01:09 1239 1036 201 8.62 / 06:57 16:41:15
Run 14k 00:38:04 10:39:15 1424 1177 225 8.34 / 07:11 17:19:21
Run 18k 00:37:24 11:16:41 1521 1253 243 7.81 / 07:40 17:56:47
Run 23k 00:44:42 12:01:24 1580 1300 256 7.54 / 07:57 18:41:30
Run 28k 00:39:56 12:41:21 1569 1291 255 7.53 / 07:57 19:21:27
Run 32k 00:37:13 13:18:35 1552 1278 252 7.38 / 08:07 19:58:41
Run 37k 00:40:42 13:59:18 1507 1242 247 7.38 / 08:07 20:39:24
Spotter 00:37:20 14:36:39 1460 1212 242 7.43 / 08:04 21:16:45
Run 00:02:05 14:38:46 1460 1212 242 7.44 / 08:03 21:18:52