6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Jacques MALHERBE (#773)
Finished
GUN TIME:  11:45:27
Place
274  OF 1892
Male
242  OF 1564
35-39
42  OF 299

Swim 01:11:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:11:12 01:11:12 599 530 86 3.2 / 18:44 21:08:00

T1 00:06:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:06 01:17:20 658 563 116 - / - 05:17:28

Cycle 05:45:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:11:44 02:29:05 65 61 7 35.12 / 01:42 03:22:33
Bike 90k 01:30:38 03:59:45 69 65 9 33.25 / 01:48 05:26:33
Bike 132k 01:12:44 05:12:30 75 69 11 33.67 / 01:46 09:29:18
Bike 179.8 01:50:00 07:02:32 107 99 18 31.25 / 01:55 22:59:20
Bike 00:00:29 07:03:02 108 100 18 31.24 / 01:55 15:59:50

T2 00:06:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:02 07:09:05 659 559 111 - / - 03:15:53

Run 04:36:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:25 07:29:32 126 114 23 11.74 / 05:06 09:06:20
Run 9k 00:25:59 07:55:32 167 146 26 11.62 / 05:09 10:59:00
Run 14k 00:26:41 08:22:15 220 193 33 11.48 / 05:13 22:59:03
Run 18k 00:28:24 08:50:40 293 252 44 10.63 / 05:38 18:54:08
Run 23k 00:37:26 09:28:08 447 379 73 9.92 / 06:02 23:58:16
Run 28k 00:35:09 10:03:18 552 464 86 9.64 / 06:13 01:33:26
Run 32k 00:32:07 10:35:26 592 496 96 9.3 / 06:26 06:08:54
Run 37k 00:37:37 11:13:05 629 522 106 9.09 / 06:35 00:33:13
Spotter 00:30:52 11:43:58 623 519 98 9.14 / 06:33 02:17:26
Run 00:01:26 11:45:26 612 509 97 9.16 / 06:32 03:42:14