Ironman South Africa (2014)
Jason MARAIS (#775)
Finished
GUN TIME:
14:55:35
Place
1446
OF
1892
Male
1233
OF
1564
35-39
243
OF
299
Swim 01:26:22 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:26:22 | 01:26:22 | 1506 | 1275 | 245 | 2.63 / 22:43 | 08:06:28 |
T1 00:06:10 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:10 | 01:32:33 | 681 | 585 | 118 | - / - | 08:12:39 |
Cycle 07:15:28 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:27:23 | 02:59:58 | 1097 | 989 | 189 | 28.83 / 02:04 | 09:40:04 |
| Bike 90k | 01:52:08 | 04:52:08 | 980 | 893 | 179 | 27.06 / 02:13 | 11:32:14 |
| Bike 132k | 01:35:49 | 06:27:58 | 1077 | 970 | 188 | 26.81 / 02:14 | 13:08:04 |
| Bike 179.8 | 02:19:19 | 08:47:18 | 1191 | 1062 | 209 | 24.81 / 02:25 | 15:27:24 |
| Bike | 00:00:44 | 08:48:03 | 1194 | 1065 | 211 | 24.8 / 02:25 | 15:28:09 |
T2 00:08:10 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:10 | 08:56:15 | 1084 | 915 | 171 | - / - | 15:36:21 |
Run 05:59:18 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:33:17 | 09:29:33 | 1730 | 1428 | 283 | 7.21 / 08:19 | 16:09:39 |
| Run 9k | 00:41:27 | 10:11:02 | 1757 | 1444 | 286 | 7.22 / 08:18 | 16:51:08 |
| Run 14k | 00:38:44 | 10:49:47 | 1760 | 1448 | 283 | 7.39 / 08:06 | 17:29:53 |
| Run 18k | 00:37:01 | 11:26:49 | 1750 | 1439 | 281 | 7.17 / 08:21 | 18:06:55 |
| Run 23k | 00:40:17 | 12:07:07 | 1699 | 1399 | 276 | 7.23 / 08:17 | 18:47:13 |
| Run 28k | 00:35:43 | 12:42:52 | 1617 | 1328 | 264 | 7.41 / 08:05 | 19:22:58 |
| Run 32k | 00:39:04 | 13:21:58 | 1610 | 1325 | 264 | 7.22 / 08:18 | 20:02:04 |
| Run 37k | 00:49:28 | 14:11:27 | 1644 | 1354 | 267 | 7.04 / 08:31 | 20:51:33 |
| Spotter | 00:42:17 | 14:53:45 | 1621 | 1335 | 265 | 7.03 / 08:31 | 21:33:51 |
| Run | 00:01:47 | 14:55:34 | 1615 | 1329 | 262 | 7.04 / 08:30 | 21:35:40 |
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