Ironman South Africa (2014)
Federico MEDE (#788)
Finished
GUN TIME:
13:36:12
Place
940
OF
1892
Male
815
OF
1564
35-39
157
OF
299
Swim 01:37:41 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:37:41 | 01:37:41 | 1778 | 1483 | 287 | 2.33 / 25:42 | 08:17:47 |
T1 00:05:21 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:21 | 01:43:03 | 479 | 405 | 85 | - / - | 08:23:09 |
Cycle 07:04:06 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:24:40 | 03:07:44 | 880 | 804 | 154 | 29.76 / 02:00 | 09:47:50 |
| Bike 90k | 01:52:12 | 04:59:57 | 897 | 823 | 161 | 27.42 / 02:11 | 11:40:03 |
| Bike 132k | 01:29:14 | 06:29:13 | 900 | 812 | 158 | 27.67 / 02:10 | 13:09:19 |
| Bike 179.8 | 02:17:19 | 08:46:33 | 1022 | 918 | 178 | 25.47 / 02:21 | 15:26:39 |
| Bike | 00:00:36 | 08:47:11 | 1024 | 920 | 179 | 25.46 / 02:21 | 15:27:17 |
T2 00:05:11 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:11 | 08:52:23 | 468 | 396 | 84 | - / - | 15:32:29 |
Run 04:43:46 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:10 | 09:16:36 | 662 | 576 | 107 | 9.92 / 06:02 | 15:56:42 |
| Run 9k | 00:30:19 | 09:46:55 | 685 | 592 | 111 | 9.9 / 06:03 | 16:27:01 |
| Run 14k | 00:29:50 | 10:16:47 | 705 | 602 | 111 | 9.95 / 06:01 | 16:56:53 |
| Run 18k | 00:29:35 | 10:46:24 | 734 | 620 | 117 | 9.47 / 06:19 | 17:26:30 |
| Run 23k | 00:34:11 | 11:20:36 | 726 | 607 | 112 | 9.31 / 06:26 | 18:00:42 |
| Run 28k | 00:33:13 | 11:53:51 | 738 | 612 | 115 | 9.25 / 06:28 | 18:33:57 |
| Run 32k | 00:33:10 | 12:27:03 | 771 | 634 | 116 | 8.94 / 06:42 | 19:07:09 |
| Run 37k | 00:35:53 | 13:02:57 | 760 | 628 | 119 | 8.86 / 06:46 | 19:43:03 |
| Spotter | 00:31:32 | 13:34:31 | 738 | 611 | 117 | 8.91 / 06:43 | 20:14:37 |
| Run | 00:01:39 | 13:36:11 | 728 | 602 | 115 | 8.92 / 06:43 | 20:16:17 |
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