6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mark MILLS (#793)
Finished
GUN TIME:  14:14:54
Place
1200  OF 1892
Male
1029  OF 1564
35-39
204  OF 299

Swim 01:33:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:33:07 01:33:07 1699 1422 279 2.44 / 24:30 08:13:13

T1 00:06:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:39 01:39:48 791 683 135 - / - 08:19:54

Cycle 07:31:07 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:30:57 03:10:47 1346 1200 234 27.7 / 02:09 09:50:53
Bike 90k 02:01:51 05:12:39 1352 1203 236 25.37 / 02:21 11:52:45
Bike 132k 01:39:17 06:51:57 1397 1228 240 25.37 / 02:21 13:32:03
Bike 179.8 02:18:17 09:10:15 1378 1209 239 23.95 / 02:30 15:50:21
Bike 00:00:40 09:10:57 1381 1212 240 23.93 / 02:30 15:51:03

T2 00:08:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:13 09:19:11 1092 920 172 - / - 15:59:17

Run 04:55:40 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:08 09:41:21 327 288 53 10.83 / 05:32 16:21:27
Run 9k 00:28:17 10:09:39 368 316 51 10.7 / 05:36 16:49:45
Run 14k 00:28:37 10:38:18 443 378 63 10.62 / 05:38 17:18:24
Run 18k 00:29:39 11:07:58 531 454 84 9.92 / 06:02 17:48:04
Run 23k 00:38:19 11:46:19 690 581 109 9.38 / 06:23 18:26:25
Run 28k 00:38:20 12:24:41 836 695 127 9.05 / 06:37 19:04:47
Run 32k 00:35:14 12:59:56 890 744 139 8.69 / 06:53 19:40:02
Run 37k 00:38:56 13:38:54 905 756 141 8.54 / 07:01 20:19:00
Spotter 00:34:20 14:13:15 913 761 146 8.54 / 07:01 20:53:21
Run 00:01:36 14:14:53 908 756 145 8.56 / 07:00 20:54:59