6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Christopher MISPLON (#794)
Finished
GUN TIME:  15:44:23
Place
1662  OF 1892
Male
1394  OF 1564
35-39
270  OF 299

Swim 01:19:45 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:19:45 01:19:45 1164 1003 192 2.85 / 20:59 07:59:51

T1 00:10:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:23 01:30:09 1535 1288 243 - / - 08:10:15

Cycle 08:05:56 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 05:20:59 06:51:09 1871 1543 297 7.85 / 07:38 13:31:15
Bike 90k 22:20:17 05:11:29 1537 1340 264 24.39 / 02:27 11:51:35
Bike 132k 01:39:39 06:51:09 1536 1333 260 24.67 / 02:25 13:31:15
Bike 179.8 02:43:41 09:34:52 1696 1438 274 22.25 / 02:41 16:14:58
Bike 00:01:14 09:36:07 1701 1443 275 22.22 / 02:41 16:16:13

T2 00:12:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:22 09:48:30 1614 1335 245 - / - 16:28:36

Run 05:55:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:28:44 10:17:15 1367 1150 225 8.35 / 07:11 16:57:21
Run 9k 00:38:49 10:56:06 1528 1257 244 7.98 / 07:30 17:36:12
Run 14k 00:36:01 11:32:09 1537 1260 248 8.1 / 07:24 18:12:15
Run 18k 00:36:50 12:09:01 1578 1295 256 7.68 / 07:48 18:49:07
Run 23k 00:44:36 12:53:38 1609 1324 262 7.45 / 08:02 19:33:44
Run 28k 00:38:39 13:32:18 1586 1305 259 7.5 / 07:59 20:12:24
Run 32k 00:39:22 14:11:42 1584 1302 256 7.29 / 08:13 20:51:48
Run 37k 00:44:27 14:56:11 1571 1292 257 7.21 / 08:18 21:36:17
Spotter 00:46:08 15:42:21 1595 1312 258 7.1 / 08:26 22:22:27
Run 00:02:00 15:44:22 1592 1310 257 7.11 / 08:25 22:24:28