Ironman South Africa (2014)
Christopher MISPLON (#794)
Finished
GUN TIME:
15:44:23
Place
1662
OF
1892
Male
1394
OF
1564
35-39
270
OF
299
Swim 01:19:45 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:19:45 | 01:19:45 | 1164 | 1003 | 192 | 2.85 / 20:59 | 07:59:51 |
T1 00:10:23 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:23 | 01:30:09 | 1535 | 1288 | 243 | - / - | 08:10:15 |
Cycle 08:05:56 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 05:20:59 | 06:51:09 | 1871 | 1543 | 297 | 7.85 / 07:38 | 13:31:15 |
| Bike 90k | 22:20:17 | 05:11:29 | 1537 | 1340 | 264 | 24.39 / 02:27 | 11:51:35 |
| Bike 132k | 01:39:39 | 06:51:09 | 1536 | 1333 | 260 | 24.67 / 02:25 | 13:31:15 |
| Bike 179.8 | 02:43:41 | 09:34:52 | 1696 | 1438 | 274 | 22.25 / 02:41 | 16:14:58 |
| Bike | 00:01:14 | 09:36:07 | 1701 | 1443 | 275 | 22.22 / 02:41 | 16:16:13 |
T2 00:12:22 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:22 | 09:48:30 | 1614 | 1335 | 245 | - / - | 16:28:36 |
Run 05:55:50 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:44 | 10:17:15 | 1367 | 1150 | 225 | 8.35 / 07:11 | 16:57:21 |
| Run 9k | 00:38:49 | 10:56:06 | 1528 | 1257 | 244 | 7.98 / 07:30 | 17:36:12 |
| Run 14k | 00:36:01 | 11:32:09 | 1537 | 1260 | 248 | 8.1 / 07:24 | 18:12:15 |
| Run 18k | 00:36:50 | 12:09:01 | 1578 | 1295 | 256 | 7.68 / 07:48 | 18:49:07 |
| Run 23k | 00:44:36 | 12:53:38 | 1609 | 1324 | 262 | 7.45 / 08:02 | 19:33:44 |
| Run 28k | 00:38:39 | 13:32:18 | 1586 | 1305 | 259 | 7.5 / 07:59 | 20:12:24 |
| Run 32k | 00:39:22 | 14:11:42 | 1584 | 1302 | 256 | 7.29 / 08:13 | 20:51:48 |
| Run 37k | 00:44:27 | 14:56:11 | 1571 | 1292 | 257 | 7.21 / 08:18 | 21:36:17 |
| Spotter | 00:46:08 | 15:42:21 | 1595 | 1312 | 258 | 7.1 / 08:26 | 22:22:27 |
| Run | 00:02:00 | 15:44:22 | 1592 | 1310 | 257 | 7.11 / 08:25 | 22:24:28 |
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