6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Richard MOODLEY (#796)
Finished
GUN TIME:  14:00:29
Place
1111  OF 1892
Male
956  OF 1564
35-39
185  OF 299

Swim 01:18:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:18:46 01:18:46 1089 939 180 2.89 / 20:43 07:58:52

T1 00:13:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:13 01:32:01 1752 1455 279 - / - 08:12:07

Cycle 07:25:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:33:08 03:05:10 1477 1301 255 27.05 / 02:13 09:45:16
Bike 90k 02:04:31 05:09:43 1455 1283 250 24.8 / 02:25 11:49:49
Bike 132k 01:33:21 06:43:06 1385 1218 237 25.46 / 02:21 13:23:12
Bike 179.8 02:13:35 08:56:42 1323 1167 230 24.26 / 02:28 15:36:48
Bike 00:00:39 08:57:23 1327 1171 230 24.25 / 02:28 15:37:29

T2 00:12:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:55 09:10:19 1656 1369 254 - / - 15:50:25

Run 04:50:08 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:37 09:37:58 1230 1043 211 8.68 / 06:54 16:18:04
Run 9k 00:34:20 10:12:20 1202 1007 195 8.71 / 06:53 16:52:26
Run 14k 00:33:09 10:45:30 1208 1006 193 8.82 / 06:47 17:25:36
Run 18k 00:30:00 11:15:32 1126 931 182 8.62 / 06:57 17:55:38
Run 23k 00:35:03 11:50:36 1056 870 163 8.61 / 06:58 18:30:42
Run 28k 00:32:45 12:23:23 1004 831 157 8.7 / 06:53 19:03:29
Run 32k 00:29:23 12:52:47 922 770 145 8.63 / 06:57 19:32:53
Run 37k 00:34:27 13:27:15 861 715 138 8.64 / 06:56 20:07:21
Spotter 00:31:24 13:58:41 833 694 133 8.71 / 06:52 20:38:47
Run 00:01:45 14:00:28 827 688 133 8.72 / 06:52 20:40:34