6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Patrick NAUDE (#807)
Finished
GUN TIME:  16:14:57
Place
1783  OF 1892
Male
1482  OF 1564
35-39
284  OF 299

Swim 01:27:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:27:25 01:27:25 1556 1315 255 2.6 / 23:00 08:07:31

T1 00:07:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:33 01:35:00 1012 865 165 - / - 08:15:06

Cycle 07:50:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:32:52 03:07:53 1466 1293 254 27.13 / 02:12 09:47:59
Bike 90k 02:01:26 05:09:21 1385 1228 240 25.19 / 02:22 11:49:27
Bike 132k 01:45:26 06:54:48 1515 1316 257 24.76 / 02:25 13:34:54
Bike 179.8 02:29:55 09:24:44 1569 1351 261 22.96 / 02:36 16:04:50
Bike 00:00:31 09:25:16 1570 1352 261 22.96 / 02:36 16:05:22

T2 00:11:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:44 09:37:02 1568 1296 238 - / - 16:17:08

Run 06:37:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:34:35 10:11:39 1778 1464 293 6.93 / 08:38 16:51:45
Run 9k 00:39:52 10:51:32 1751 1441 285 7.24 / 08:16 17:31:38
Run 14k 00:39:51 11:31:25 1770 1456 285 7.34 / 08:10 18:11:31
Run 18k 00:38:55 12:10:21 1776 1459 284 7.04 / 08:31 18:50:27
Run 23k 00:48:44 12:59:07 1794 1475 287 6.82 / 08:47 19:39:13
Run 28k 00:45:05 13:44:13 1809 1488 290 6.79 / 08:49 20:24:19
Run 32k 00:45:19 14:29:34 1819 1495 291 6.56 / 09:08 21:09:40
Run 37k 00:51:33 15:21:09 1817 1492 289 6.45 / 09:18 22:01:15
Spotter 00:50:57 16:12:07 1826 1502 292 6.36 / 09:25 22:52:13
Run 00:02:47 16:14:56 1831 1507 292 6.36 / 09:25 22:55:02