6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Andre NEL (#811)
Finished
GUN TIME:  16:10:48
Place
1774  OF 1892
Male
1479  OF 1564
35-39
283  OF 299

Swim 01:16:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:16:20 01:16:20 928 796 145 2.98 / 20:05 07:56:26

T1 00:06:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:56 01:23:18 876 750 149 - / - 08:03:24

Cycle 07:56:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:33:34 02:56:54 1509 1323 258 26.93 / 02:13 09:37:00
Bike 90k 02:10:42 05:07:38 1589 1377 268 24.07 / 02:29 11:47:44
Bike 132k 01:43:16 06:50:55 1619 1386 266 24.17 / 02:28 13:31:01
Bike 179.8 02:28:22 09:19:19 1619 1385 266 22.66 / 02:38 15:59:25
Bike 00:00:40 09:20:00 1624 1388 267 22.65 / 02:38 16:00:06

T2 00:06:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:16 09:26:18 711 605 122 - / - 16:06:24

Run 06:44:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:34:14 10:00:33 1761 1450 288 7 / 08:33 16:40:39
Run 9k 00:41:44 10:42:19 1778 1462 293 7.1 / 08:26 17:22:25
Run 14k 00:44:00 11:26:21 1821 1500 292 6.99 / 08:34 18:06:27
Run 18k 00:39:43 12:06:05 1824 1500 291 6.75 / 08:52 18:46:11
Run 23k 00:46:22 12:52:29 1821 1498 290 6.69 / 08:57 19:32:35
Run 28k 00:47:21 13:39:52 1839 1513 292 6.62 / 09:03 20:19:58
Run 32k 00:42:54 14:22:47 1832 1506 292 6.47 / 09:15 21:02:53
Run 37k 00:51:00 15:13:49 1832 1506 292 6.38 / 09:23 21:53:55
Spotter 00:53:41 16:07:31 1837 1512 294 6.26 / 09:34 22:47:37
Run 00:03:14 16:10:47 1844 1519 294 6.26 / 09:35 22:50:53