6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Tiernan O'ROURKE (#819)
Finished
GUN TIME:  15:16:23
Place
1540  OF 1892
Male
1309  OF 1564
35-39
257  OF 299

Swim 01:12:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:12:24 01:12:24 655 580 97 3.14 / 19:03 07:52:30

T1 00:08:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:57 01:21:22 1310 1107 206 - / - 08:01:28

Cycle 08:03:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:31:04 02:52:28 1354 1207 239 27.67 / 02:10 09:32:34
Bike 90k 02:13:26 05:05:55 1593 1381 269 24.05 / 02:29 11:46:01
Bike 132k 01:43:28 06:49:24 1624 1390 268 24.14 / 02:29 13:29:30
Bike 179.8 02:34:47 09:24:13 1686 1433 273 22.34 / 02:41 16:04:19
Bike 00:00:32 09:24:47 1688 1436 274 22.34 / 02:41 16:04:53

T2 00:11:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:42 09:36:30 1566 1295 237 - / - 16:16:36

Run 05:39:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:11 10:02:42 1003 858 171 9.16 / 06:32 16:42:48
Run 9k 00:32:36 10:35:20 1009 849 158 9.18 / 06:32 17:15:26
Run 14k 00:34:04 11:09:25 1117 931 177 9.04 / 06:38 17:49:31
Run 18k 00:35:58 11:45:25 1234 1020 200 8.37 / 07:09 18:25:31
Run 23k 00:44:07 12:29:33 1367 1130 220 7.97 / 07:31 19:09:39
Run 28k 00:39:53 13:09:28 1395 1150 225 7.88 / 07:36 19:49:34
Run 32k 00:35:56 13:45:25 1374 1132 225 7.71 / 07:46 20:25:31
Run 37k 00:44:24 14:29:51 1390 1141 231 7.56 / 07:55 21:09:57
Spotter 00:44:23 15:14:16 1453 1206 241 7.44 / 08:03 21:54:22
Run 00:02:04 15:16:22 1456 1208 241 7.45 / 08:03 21:56:28