6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Mo REYNOLDS (#842)
Finished
GUN TIME:  14:04:21
Place
1130  OF 1892
Male
970  OF 1564
35-39
189  OF 299

Swim 01:18:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:18:28 01:18:28 1060 913 169 2.9 / 20:38 07:58:34

T1 00:12:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:21 01:30:50 1704 1417 273 - / - 08:10:56

Cycle 06:58:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:24:18 02:55:09 852 778 149 29.89 / 02:00 09:35:15
Bike 90k 01:48:28 04:43:39 766 706 137 28 / 02:08 11:23:45
Bike 132k 01:28:31 06:12:11 788 717 142 28.15 / 02:07 12:52:17
Bike 179.8 02:16:46 08:28:59 951 855 167 25.79 / 02:19 15:09:05
Bike 00:00:36 08:29:37 952 857 168 25.78 / 02:19 15:09:43

T2 00:06:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:14 08:35:52 701 596 119 - / - 15:15:58

Run 05:28:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:50 09:06:44 1609 1327 262 7.78 / 07:42 15:46:50
Run 9k 00:36:12 09:42:58 1504 1240 240 8.05 / 07:27 16:23:04
Run 14k 00:34:22 10:17:21 1456 1199 232 8.27 / 07:14 16:57:27
Run 18k 00:34:00 10:51:23 1445 1193 228 7.97 / 07:31 17:31:29
Run 23k 00:38:14 11:29:38 1387 1144 222 7.94 / 07:33 18:09:44
Run 28k 00:39:10 12:08:49 1394 1149 224 7.88 / 07:36 18:48:55
Run 32k 00:37:05 12:45:56 1396 1151 228 7.67 / 07:48 19:26:02
Run 37k 00:43:12 13:29:10 1387 1139 230 7.56 / 07:55 20:09:16
Spotter 00:33:24 14:02:35 1300 1079 213 7.69 / 07:47 20:42:41
Run 00:01:44 14:04:20 1297 1076 213 7.7 / 07:46 20:44:26