6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Alexander ROGERS (#851)
Finished
GUN TIME:  14:02:40
Place
1122  OF 1892
Male
963  OF 1564
35-39
188  OF 299

Swim 01:11:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:11:03 01:11:03 591 522 83 3.2 / 18:42 07:51:09

T1 00:09:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:05 01:20:10 1335 1129 213 - / - 08:00:16

Cycle 06:52:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:29:05 02:49:16 1238 1111 211 28.28 / 02:07 09:29:22
Bike 90k 01:45:00 04:34:18 801 737 145 27.81 / 02:09 11:14:24
Bike 132k 01:29:22 06:03:41 841 761 149 27.93 / 02:08 12:43:47
Bike 179.8 02:08:01 08:11:44 867 784 154 26.21 / 02:17 14:51:50
Bike 00:00:35 08:12:20 868 787 155 26.2 / 02:17 14:52:26

T2 00:09:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:30 08:21:51 1286 1065 200 - / - 15:01:57

Run 05:40:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:10 08:49:03 1169 993 204 8.83 / 06:47 15:29:09
Run 9k 00:33:41 09:22:46 1138 954 183 8.86 / 06:45 16:02:52
Run 14k 00:33:14 09:56:01 1165 971 189 8.92 / 06:43 16:36:07
Run 18k 00:32:59 10:29:01 1183 977 191 8.49 / 07:03 17:09:07
Run 23k 00:40:09 11:09:12 1226 1011 201 8.24 / 07:16 17:49:18
Run 28k 00:37:24 11:46:37 1237 1018 202 8.2 / 07:18 18:26:43
Run 32k 00:37:42 12:24:21 1262 1038 205 7.91 / 07:34 19:04:27
Run 37k 00:48:25 13:12:47 1352 1115 223 7.63 / 07:51 19:52:53
Spotter 00:47:34 14:00:23 1464 1214 243 7.42 / 08:04 20:40:29
Run 00:02:14 14:02:39 1465 1215 243 7.43 / 08:04 20:42:45