6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Marcos ROSA (#852)
Finished
GUN TIME:  12:12:37
Place
431  OF 1892
Male
377  OF 1564
35-39
72  OF 299

Swim 01:21:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:21:54 01:21:54 1290 1102 212 2.78 / 21:33 08:02:00

T1 00:07:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:37 01:29:32 1028 877 168 - / - 08:09:38

Cycle 06:07:28 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:13:46 02:43:20 122 118 19 34.15 / 01:45 09:23:26
Bike 90k 01:39:16 04:22:37 209 195 36 31.2 / 01:55 11:02:43
Bike 132k 01:21:42 05:44:21 264 243 44 31.08 / 01:55 12:24:27
Bike 179.8 01:52:06 07:36:28 248 226 40 29.4 / 02:02 14:16:34
Bike 00:00:32 07:37:02 251 229 42 29.38 / 02:02 14:17:08

T2 00:05:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:06 07:42:10 446 379 78 - / - 14:22:16

Run 04:30:25 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:47 08:08:59 1107 937 188 8.95 / 06:41 14:49:05
Run 9k 00:30:08 08:39:10 877 748 139 9.47 / 06:19 15:19:16
Run 14k 00:29:59 09:09:09 836 701 128 9.65 / 06:12 15:49:15
Run 18k 00:29:24 09:38:34 818 684 126 9.27 / 06:27 16:18:40
Run 23k 00:32:37 10:11:12 747 624 114 9.25 / 06:28 16:51:18
Run 28k 00:29:52 10:41:06 673 562 110 9.38 / 06:23 17:21:12
Run 32k 00:29:22 11:10:30 637 532 105 9.21 / 06:30 17:50:36
Run 37k 00:32:47 11:43:19 595 494 97 9.2 / 06:31 18:23:25
Spotter 00:27:56 12:11:16 541 453 87 9.34 / 06:25 18:51:22
Run 00:01:18 12:12:36 529 442 86 9.36 / 06:24 18:52:42