6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Lionel ROYE (#858)
Finished
GUN TIME:  09:53:54
Place
30  OF 1892
Male
26  OF 1564
35-39
4  OF 299

Swim 00:56:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:56:24 00:56:24 37 34 3 4.04 / 14:50 00:03:12

T1 00:02:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:46 00:59:12 44 37 5 - / - 13:29:20

Cycle 05:31:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:08:33 02:07:46 27 27 1 36.75 / 01:37 07:31:14
Bike 90k 01:26:44 03:34:30 28 28 2 34.77 / 01:43 08:57:58
Bike 132k 01:09:55 04:44:27 34 32 3 35.16 / 01:42 21:51:15
Bike 179.8 01:45:19 06:29:47 49 44 7 32.63 / 01:50 09:33:15
Bike 00:00:27 06:30:15 50 45 7 32.62 / 01:50 11:13:43

T2 00:03:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:18 06:33:35 94 77 17 - / - 18:33:43

Run 03:20:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:17:43 06:51:20 20 19 2 13.53 / 04:25 03:01:28
Run 9k 00:21:24 07:12:46 17 16 2 13.78 / 04:21 12:39:34
Run 14k 00:20:42 07:33:30 23 21 2 14.02 / 04:16 14:20:18
Run 18k 00:19:45 07:53:16 15 13 2 13.55 / 04:25 19:26:44
Run 23k 00:22:31 08:15:48 14 13 2 13.5 / 04:26 18:15:56
Run 28k 00:22:58 08:38:48 18 15 3 13.41 / 04:28 10:08:56
Run 32k 00:22:36 09:01:26 17 15 3 12.98 / 04:37 08:31:34
Run 37k 00:25:57 09:27:25 19 16 3 12.77 / 04:41 11:50:53
Spotter 00:25:06 09:52:32 24 19 3 12.63 / 04:44 01:49:20
Run 00:01:19 09:53:53 23 19 3 12.64 / 04:44 13:54:01