6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Andy SAMPSON (#861)
Finished
GUN TIME:  16:09:12
Place
1768  OF 1892
Male
1473  OF 1564
35-39
282  OF 299

Swim 01:39:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:39:39 01:39:39 1799 1495 290 2.28 / 26:13 08:19:45

T1 00:08:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:21 01:48:01 1206 1018 189 - / - 08:28:07

Cycle 07:47:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:35:13 03:23:16 1581 1371 267 26.46 / 02:16 10:03:22
Bike 90k 02:03:30 05:26:47 1473 1295 253 24.68 / 02:25 12:06:53
Bike 132k 01:40:12 07:07:01 1505 1311 256 24.82 / 02:24 13:47:07
Bike 179.8 02:27:47 09:34:50 1548 1335 257 23.11 / 02:35 16:14:56
Bike 00:00:49 09:35:40 1552 1339 259 23.09 / 02:35 16:15:46

T2 00:25:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:25:22 10:01:03 1869 1541 292 - / - 16:41:09

Run 06:08:06 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:33:29 10:34:34 1738 1433 285 7.16 / 08:22 17:14:40
Run 9k 00:37:29 11:12:05 1671 1378 273 7.6 / 07:53 17:52:11
Run 14k 00:36:05 11:48:12 1641 1351 265 7.84 / 07:39 18:28:18
Run 18k 00:35:35 12:23:48 1621 1333 263 7.56 / 07:55 19:03:54
Run 23k 00:41:00 13:04:50 1595 1313 261 7.5 / 07:59 19:44:56
Run 28k 00:40:37 13:45:28 1591 1309 261 7.48 / 08:00 20:25:34
Run 32k 00:42:11 14:27:41 1622 1336 266 7.2 / 08:19 21:07:47
Run 37k 00:50:53 15:18:36 1665 1369 272 6.99 / 08:34 21:58:42
Spotter 00:48:03 16:06:40 1697 1397 275 6.87 / 08:43 22:46:46
Run 00:02:30 16:09:11 1695 1395 274 6.87 / 08:43 22:49:17