6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Oteng SEBONEGO (#864)
Finished
GUN TIME:  14:28:24
Place
1291  OF 1892
Male
1107  OF 1564
35-39
219  OF 299

Swim 01:22:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:22:59 01:22:59 1342 1148 227 2.74 / 21:50 08:03:05

T1 00:08:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:40 01:31:41 1263 1069 198 - / - 08:11:47

Cycle 07:23:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:23:40 02:55:23 788 720 137 30.11 / 01:59 09:35:29
Bike 90k 01:52:58 04:48:22 883 810 157 27.45 / 02:11 11:28:28
Bike 132k 01:44:58 06:33:22 1203 1073 210 26.25 / 02:17 13:13:28
Bike 179.8 02:20:54 08:54:17 1283 1135 220 24.37 / 02:27 15:34:23
Bike 00:00:45 08:55:03 1289 1140 222 24.36 / 02:27 15:35:09

T2 00:08:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:16 09:03:20 1102 925 173 - / - 15:43:26

Run 05:25:01 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:26 09:33:48 1573 1298 257 7.88 / 07:36 16:13:54
Run 9k 00:38:07 10:11:57 1576 1297 253 7.87 / 07:37 16:52:03
Run 14k 00:33:56 10:45:55 1497 1231 241 8.19 / 07:19 17:26:01
Run 18k 00:31:32 11:17:29 1405 1159 224 8.05 / 07:27 17:57:35
Run 23k 00:37:57 11:55:27 1341 1109 219 8.01 / 07:28 18:35:33
Run 28k 00:35:38 12:31:06 1299 1071 212 8.08 / 07:25 19:11:12
Run 32k 00:39:54 13:11:02 1354 1114 219 7.75 / 07:44 19:51:08
Run 37k 00:39:55 13:50:59 1303 1076 214 7.71 / 07:46 20:31:05
Spotter 00:35:44 14:26:45 1264 1048 207 7.77 / 07:43 21:06:51
Run 00:01:37 14:28:23 1258 1042 205 7.79 / 07:42 21:08:29