6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jj SERFONTEIN (#865)
Finished
GUN TIME:  14:01:24
Place
1116  OF 1892
Male
959  OF 1564
35-39
187  OF 299

Swim 01:26:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:26:31 01:26:31 1512 1279 247 2.63 / 22:46 08:06:37

T1 00:10:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:31 01:37:03 1551 1297 245 - / - 08:17:09

Cycle 07:14:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:27:55 03:04:59 1137 1021 199 28.66 / 02:05 09:45:05
Bike 90k 02:02:49 05:07:50 1306 1168 232 25.62 / 02:20 11:47:56
Bike 132k 01:33:01 06:40:53 1255 1119 220 26.06 / 02:18 13:20:59
Bike 179.8 02:09:46 08:50:40 1173 1045 206 24.88 / 02:24 15:30:46
Bike 00:00:40 08:51:22 1175 1047 207 24.86 / 02:24 15:31:28

T2 00:10:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:44 09:02:08 1457 1211 222 - / - 15:42:14

Run 04:59:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:09 09:29:19 1166 991 203 8.83 / 06:47 16:09:25
Run 9k 00:33:26 10:02:46 1119 936 179 8.9 / 06:44 16:42:52
Run 14k 00:32:20 10:35:07 1119 932 178 9.03 / 06:38 17:15:13
Run 18k 00:31:19 11:06:28 1093 909 174 8.68 / 06:54 17:46:34
Run 23k 00:39:40 11:46:09 1142 937 186 8.41 / 07:07 18:26:15
Run 28k 00:34:19 12:20:30 1097 901 175 8.46 / 07:05 19:00:36
Run 32k 00:30:31 12:51:02 1028 846 160 8.38 / 07:09 19:31:08
Run 37k 00:34:22 13:25:26 956 794 150 8.43 / 07:06 20:05:32
Spotter 00:33:58 13:59:25 952 791 151 8.45 / 07:05 20:39:31
Run 00:01:56 14:01:23 950 788 152 8.46 / 07:05 20:41:29