Ironman South Africa (2014)
Shane D'ARCY (#88)
Finished
GUN TIME:
13:31:04
Place
904
OF
1892
Male
789
OF
1564
25-29
79
OF
147
Swim 00:58:43 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:58:43 | 00:58:43 | 63 | 58 | 11 | 3.88 / 15:27 | 07:38:49 |
T1 00:05:01 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:01 | 01:03:45 | 399 | 343 | 47 | - / - | 07:43:51 |
Cycle 07:24:15 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:36:03 | 02:39:50 | 1614 | 1395 | 134 | 26.23 / 02:17 | 09:19:56 |
| Bike 90k | 01:58:00 | 04:37:52 | 1381 | 1225 | 121 | 25.22 / 02:22 | 11:17:58 |
| Bike 132k | 01:34:54 | 06:12:47 | 1344 | 1188 | 114 | 25.62 / 02:20 | 12:52:53 |
| Bike 179.8 | 02:14:29 | 08:27:18 | 1305 | 1153 | 112 | 24.32 / 02:28 | 15:07:24 |
| Bike | 00:00:43 | 08:28:02 | 1309 | 1157 | 112 | 24.3 / 02:28 | 15:08:08 |
T2 00:06:20 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:20 | 08:34:23 | 724 | 616 | 64 | - / - | 15:14:29 |
Run 04:56:38 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:47 | 08:58:11 | 586 | 513 | 64 | 10.09 / 05:56 | 15:38:17 |
| Run 9k | 00:31:55 | 09:30:08 | 773 | 661 | 74 | 9.68 / 06:11 | 16:10:14 |
| Run 14k | 00:31:48 | 10:01:58 | 864 | 727 | 79 | 9.59 / 06:15 | 16:42:04 |
| Run 18k | 00:30:39 | 10:32:38 | 888 | 737 | 80 | 9.13 / 06:34 | 17:12:44 |
| Run 23k | 00:36:25 | 11:09:04 | 914 | 763 | 80 | 8.92 / 06:43 | 17:49:10 |
| Run 28k | 00:32:02 | 11:41:07 | 866 | 721 | 77 | 8.99 / 06:40 | 18:21:13 |
| Run 32k | 00:33:01 | 12:14:10 | 873 | 727 | 80 | 8.73 / 06:52 | 18:54:16 |
| Run 37k | 00:38:45 | 12:52:56 | 888 | 741 | 79 | 8.58 / 06:59 | 19:33:02 |
| Spotter | 00:36:16 | 13:29:14 | 920 | 765 | 83 | 8.52 / 07:02 | 20:09:20 |
| Run | 00:01:47 | 13:31:03 | 917 | 762 | 82 | 8.53 / 07:01 | 20:11:09 |
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