6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Hendrikus STRYDOM (#881)
Finished
GUN TIME:  15:17:21
Place
1547  OF 1892
Male
1313  OF 1564
35-39
258  OF 299

Swim 01:32:40 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:32:40 01:32:40 1690 1416 277 2.46 / 24:23 08:12:46

T1 00:11:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:15 01:43:57 1628 1357 260 - / - 08:24:03

Cycle 07:03:52 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:30:04 03:14:03 1301 1162 222 27.97 / 02:08 09:54:09
Bike 90k 01:56:22 05:10:27 1174 1057 204 26.15 / 02:17 11:50:33
Bike 132k 01:33:45 06:44:14 1175 1053 205 26.37 / 02:16 13:24:20
Bike 179.8 02:03:01 08:47:16 1019 915 177 25.48 / 02:21 15:27:22
Bike 00:00:33 08:47:51 1019 915 177 25.47 / 02:21 15:27:57

T2 00:09:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:14 08:57:06 1241 1029 192 - / - 15:37:12

Run 06:20:13 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:34:33 09:31:40 1776 1462 291 6.94 / 08:38 16:11:46
Run 9k 00:46:02 10:17:44 1837 1512 296 6.69 / 08:57 16:57:50
Run 14k 00:41:42 10:59:27 1841 1517 296 6.86 / 08:44 17:39:33
Run 18k 00:38:30 11:37:59 1829 1505 292 6.71 / 08:56 18:18:05
Run 23k 00:45:34 12:23:34 1824 1501 291 6.68 / 08:58 19:03:40
Run 28k 00:41:09 13:04:46 1811 1490 291 6.78 / 08:50 19:44:52
Run 32k 00:38:51 13:43:37 1793 1474 287 6.7 / 08:57 20:23:43
Run 37k 00:46:41 14:30:20 1785 1464 286 6.66 / 09:00 21:10:26
Spotter 00:44:52 15:15:13 1768 1452 282 6.64 / 09:01 21:55:19
Run 00:02:06 15:17:20 1769 1453 282 6.65 / 09:00 21:57:26