6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

William SWANEPOEL (#884)
Finished
GUN TIME:  16:45:55
Place
1863  OF 1892
Male
1539  OF 1564
35-39
297  OF 299

Swim 01:34:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:34:46 01:34:46 1736 1447 281 2.4 / 24:56 08:14:52

T1 00:08:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:17 01:43:05 1189 1005 185 - / - 08:23:11

Cycle 08:46:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:47:48 03:30:54 1825 1505 288 23.37 / 02:34 10:11:00
Bike 90k 02:12:03 05:42:58 1799 1508 290 22.51 / 02:39 12:23:04
Bike 132k 01:55:20 07:38:20 1835 1527 295 22.29 / 02:41 14:18:26
Bike 179.8 02:50:54 10:29:15 1864 1540 295 20.5 / 02:55 17:09:21
Bike 00:00:42 10:29:59 1867 1543 296 20.49 / 02:55 17:10:05

T2 00:15:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:11 10:45:12 1760 1459 277 - / - 17:25:18

Run 06:00:41 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:33:43 11:18:56 1743 1436 286 7.11 / 08:25 17:59:02
Run 9k 00:34:10 11:53:08 1546 1272 248 7.95 / 07:32 18:33:14
Run 14k 00:32:20 12:25:30 1406 1162 223 8.37 / 07:09 19:05:36
Run 18k 00:32:57 12:58:28 1375 1134 220 8.1 / 07:24 19:38:34
Run 23k 00:38:34 13:37:03 1334 1102 218 8.03 / 07:28 20:17:09
Run 28k 00:44:14 14:21:18 1464 1210 238 7.77 / 07:43 21:01:24
Run 32k 00:42:10 15:03:29 1529 1258 247 7.43 / 08:04 21:43:35
Run 37k 00:49:26 15:52:56 1572 1293 258 7.21 / 08:19 22:33:02
Spotter 00:50:25 16:43:23 1625 1339 267 7.01 / 08:32 23:23:29
Run 00:02:30 16:45:54 1627 1341 268 7.01 / 08:32 23:26:00