Ironman South Africa (2014)
William SWANEPOEL (#884)
Finished
GUN TIME:
16:45:55
Place
1863
OF
1892
Male
1539
OF
1564
35-39
297
OF
299
Swim 01:34:46 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:34:46 | 01:34:46 | 1736 | 1447 | 281 | 2.4 / 24:56 | 08:14:52 |
T1 00:08:17 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:17 | 01:43:05 | 1189 | 1005 | 185 | - / - | 08:23:11 |
Cycle 08:46:53 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:47:48 | 03:30:54 | 1825 | 1505 | 288 | 23.37 / 02:34 | 10:11:00 |
| Bike 90k | 02:12:03 | 05:42:58 | 1799 | 1508 | 290 | 22.51 / 02:39 | 12:23:04 |
| Bike 132k | 01:55:20 | 07:38:20 | 1835 | 1527 | 295 | 22.29 / 02:41 | 14:18:26 |
| Bike 179.8 | 02:50:54 | 10:29:15 | 1864 | 1540 | 295 | 20.5 / 02:55 | 17:09:21 |
| Bike | 00:00:42 | 10:29:59 | 1867 | 1543 | 296 | 20.49 / 02:55 | 17:10:05 |
T2 00:15:11 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:15:11 | 10:45:12 | 1760 | 1459 | 277 | - / - | 17:25:18 |
Run 06:00:41 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:33:43 | 11:18:56 | 1743 | 1436 | 286 | 7.11 / 08:25 | 17:59:02 |
| Run 9k | 00:34:10 | 11:53:08 | 1546 | 1272 | 248 | 7.95 / 07:32 | 18:33:14 |
| Run 14k | 00:32:20 | 12:25:30 | 1406 | 1162 | 223 | 8.37 / 07:09 | 19:05:36 |
| Run 18k | 00:32:57 | 12:58:28 | 1375 | 1134 | 220 | 8.1 / 07:24 | 19:38:34 |
| Run 23k | 00:38:34 | 13:37:03 | 1334 | 1102 | 218 | 8.03 / 07:28 | 20:17:09 |
| Run 28k | 00:44:14 | 14:21:18 | 1464 | 1210 | 238 | 7.77 / 07:43 | 21:01:24 |
| Run 32k | 00:42:10 | 15:03:29 | 1529 | 1258 | 247 | 7.43 / 08:04 | 21:43:35 |
| Run 37k | 00:49:26 | 15:52:56 | 1572 | 1293 | 258 | 7.21 / 08:19 | 22:33:02 |
| Spotter | 00:50:25 | 16:43:23 | 1625 | 1339 | 267 | 7.01 / 08:32 | 23:23:29 |
| Run | 00:02:30 | 16:45:54 | 1627 | 1341 | 268 | 7.01 / 08:32 | 23:26:00 |
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