6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Nicky TALJAARD (#887)
Finished
GUN TIME:  15:13:57
Place
1524  OF 1892
Male
1297  OF 1564
35-39
255  OF 299

Swim 01:50:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:50:28 01:50:28 1860 1534 296 2.06 / 29:04 08:30:34

T1 00:09:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:16 01:59:45 1364 1152 218 - / - 08:39:51

Cycle 07:27:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:30:01 03:29:48 1297 1158 221 27.99 / 02:08 10:09:54
Bike 90k 02:05:32 05:35:21 1409 1246 245 25.04 / 02:23 12:15:27
Bike 132k 01:40:21 07:15:44 1460 1279 254 25.06 / 02:23 13:55:50
Bike 179.8 02:10:32 09:26:17 1352 1188 235 24.16 / 02:29 16:06:23
Bike 00:00:42 09:27:01 1357 1191 236 24.14 / 02:29 16:07:07

T2 00:15:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:14 09:42:16 1762 1461 278 - / - 16:22:22

Run 05:31:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:49 10:13:06 1607 1325 261 7.78 / 07:42 16:53:12
Run 9k 00:37:35 10:50:43 1570 1291 251 7.89 / 07:36 17:30:49
Run 14k 00:33:11 11:23:56 1464 1205 234 8.26 / 07:15 18:04:02
Run 18k 00:34:06 11:58:04 1455 1200 229 7.95 / 07:32 18:38:10
Run 23k 00:40:39 12:38:44 1443 1187 233 7.82 / 07:40 19:18:50
Run 28k 00:38:56 13:17:42 1444 1194 232 7.79 / 07:41 19:57:48
Run 32k 00:38:21 13:56:04 1459 1200 236 7.56 / 07:55 20:36:10
Run 37k 00:43:04 14:39:10 1450 1196 237 7.47 / 08:01 21:19:16
Spotter 00:33:01 15:12:12 1352 1119 225 7.62 / 07:52 21:52:18
Run 00:01:42 15:13:56 1349 1116 225 7.63 / 07:51 21:54:02